Wegmans – Greek Yogurt Black Cherry is a Wegmans type of food with 6 oz (170g) serving size that provides 140 calories. Wegmans – Greek Yogurt Black Cherry has 59% carbohydrate, and 0% fat, 41% protein in 100 gram of Wegmans – Greek Yogurt Black Cherry. Wegmans – Greek Yogurt Black Cherry nutrient values are 20 g carbohydrate, 14 g protein, and 0 g fat. Wegmans – Greek Yogurt Black Cherry has the vitamins A, and C within it. Wegmans – Greek Yogurt Black Cherry has 0 % vitamin A and 0 % vitamin C. Wegmans – Greek Yogurt Black Cherry has 70 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Greek Yogurt Black Cherry has 0 g dietary fiber, and 18 g sugar. 1 serving of Wegmans – Greek Yogurt Black Cherry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Greek Yogurt Black Cherry provides 140g of 2,000 cal by leaving 1,860 cal.
Wegmans – Greek Yogurt Black Cherry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Greek Yogurt Black Cherry provides –g fat for total of 67g. After 1 serving of Wegmans – Greek Yogurt Black Cherry, 67g is needed for heart health. Wegmans – Greek Yogurt Black Cherry provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Wegmans – Greek Yogurt Black Cherry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Greek Yogurt Black Cherry is one of the possibilities. 20g is provided by Wegmans – Greek Yogurt Black Cherry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Greek Yogurt Black Cherry leaves 230g carbohydrates for low-carb dieting. 1 serving of Wegmans – Greek Yogurt Black Cherry provides 18g sugar for daily 75g sugar intake. 1 serving of Wegmans – Greek Yogurt Black Cherry leaves 57g sugar for daily intake threshold of sugar. Wegmans – Greek Yogurt Black Cherry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Greek Yogurt Black Cherry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Greek Yogurt Black Cherry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Greek Yogurt Black Cherry.
There are similar foods to the Wegmans – Greek Yogurt Black Cherry in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt – Black Cherry, Greek Yogurt, Black Cherry, Black Cherry Greek Yogurt, Nonfat Greek Yogurt Black Cherry, and Organic Greek Yogurt – Black Cherry.
The nutrients table of the Wegmans – Greek Yogurt Black Cherry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Greek Yogurt Black Cherry |
Nutrient values for Wegmans – Greek Yogurt Black Cherry |
|---|---|
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Serving size |
6 oz (170g) |
|
Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
0% |
|
Protein percentage |
41% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
70 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Greek Yogurt Black Cherry?
The alternative foods for Wegmans – Greek Yogurt Black Cherry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Greek Yogurt Black Cherry are listed below.
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Chobani – Apple Cinnamon is an alternative to Wegmans – Greek Yogurt Black Cherry because it has 140 calories, similar to Wegmans – Greek Yogurt Black Cherry. The Chobani – Apple Cinnamon has similar iron to Wegmans – Greek Yogurt Black Cherry, and similar calcium to Wegmans – Greek Yogurt Black Cherry. The Chobani – Apple Cinnamon has similar protein to Wegmans – Greek Yogurt Black Cherry. To learn more about Chobani – Apple Cinnamon, read related food calories, and a nutrition guide.