Wegmans – Light Cream Cheese is a Wegmans type of food with 2 Tbsp serving size that provides 60 calories. Wegmans – Light Cream Cheese has 15% carbohydrate, and 69% fat, 15% protein in 100 gram of Wegmans – Light Cream Cheese. Wegmans – Light Cream Cheese nutrient values are 2 g carbohydrate, 2 g protein, and 4 g fat. Wegmans – Light Cream Cheese has the vitamins A, and C within it. Wegmans – Light Cream Cheese has 8 % vitamin A and 0 % vitamin C. Wegmans – Light Cream Cheese has 140 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Wegmans – Light Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Wegmans – Light Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Wegmans – Light Cream Cheese provides 60g of 2,000 cal by leaving 1,940 cal.
Wegmans – Light Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Light Cream Cheese provides 4g fat for total of 67g. After 1 serving of Wegmans – Light Cream Cheese, 63g is needed for heart health. Wegmans – Light Cream Cheese provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Wegmans – Light Cream Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Light Cream Cheese is one of the possibilities. 2g is provided by Wegmans – Light Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Light Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Wegmans – Light Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Wegmans – Light Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Wegmans – Light Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Light Cream Cheese 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Light Cream Cheese. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Light Cream Cheese.
There are similar foods to the Wegmans – Light Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Light Cream Cheese, Light Cream Cheese, Sour Cream, Light, Light Cream, and Cream Cheese.
The nutrients table of the Wegmans – Light Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Light Cream Cheese |
Nutrient values for Wegmans – Light Cream Cheese |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
60 |
|
Carbs percentage |
15% |
|
Fat percentage |
69% |
|
Protein percentage |
15% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Light Cream Cheese?
The alternative foods for Wegmans – Light Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Light Cream Cheese are listed below.
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Archer Farms – Spinach Artichoke Hummus is an alternative to Wegmans – Light Cream Cheese because it has 60 calories, similar to Wegmans – Light Cream Cheese. The Archer Farms – Spinach Artichoke Hummus has more iron than Wegmans – Light Cream Cheese, and less calcium than Wegmans – Light Cream Cheese. The Archer Farms – Spinach Artichoke Hummus has similar protein to Wegmans – Light Cream Cheese. To learn more about Archer Farms – Spinach Artichoke Hummus, read related food calories, and a nutrition guide.
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Wishbone – Olive Oil Vinaigrette is an alternative to Wegmans – Light Cream Cheese because it has 60 calories, similar to Wegmans – Light Cream Cheese. The Wishbone – Olive Oil Vinaigrette has similar iron to Wegmans – Light Cream Cheese, and less calcium than Wegmans – Light Cream Cheese. The Wishbone – Olive Oil Vinaigrette has less protein than Wegmans – Light Cream Cheese. To learn more about Wishbone – Olive Oil Vinaigrette, read related food calories, and a nutrition guide.
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Archer Farms – Sun-Dried Tomato & Basil Hummus is an alternative to Wegmans – Light Cream Cheese because it has 60 calories, similar to Wegmans – Light Cream Cheese. The Archer Farms – Sun-Dried Tomato & Basil Hummus has more iron than Wegmans – Light Cream Cheese, and less calcium than Wegmans – Light Cream Cheese. The Archer Farms – Sun-Dried Tomato & Basil Hummus has similar protein to Wegmans – Light Cream Cheese. To learn more about Archer Farms – Sun-Dried Tomato & Basil Hummus, read related food calories, and a nutrition guide.
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Cedar’s – Classic Original Hommus is an alternative to Wegmans – Light Cream Cheese because it has 60 calories, similar to Wegmans – Light Cream Cheese. The Cedar’s – Classic Original Hommus has more iron than Wegmans – Light Cream Cheese, and less calcium than Wegmans – Light Cream Cheese. The Cedar’s – Classic Original Hommus has similar protein to Wegmans – Light Cream Cheese. To learn more about Cedar’s – Classic Original Hommus, read related food calories, and a nutrition guide.
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Cindy’s Kitchen – Fresh Avocado Vinaigrette is an alternative to Wegmans – Light Cream Cheese because it has 60 calories, similar to Wegmans – Light Cream Cheese. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has similar iron to Wegmans – Light Cream Cheese, and less calcium than Wegmans – Light Cream Cheese. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has less protein than Wegmans – Light Cream Cheese. To learn more about Cindy’s Kitchen – Fresh Avocado Vinaigrette, read related food calories, and a nutrition guide.