Weigh to Go – Pasta Bolognese is a Weigh to Go type of food with 300 grams serving size that provides 369 calories. Weigh to Go – Pasta Bolognese has 23% carbohydrate, and 50% fat, 27% protein in 100 gram of Weigh to Go – Pasta Bolognese. Weigh to Go – Pasta Bolognese nutrient values are 20 g carbohydrate, 23 g protein, and 19 g fat. Weigh to Go – Pasta Bolognese has the vitamins A, and C within it. Weigh to Go – Pasta Bolognese has 0 % vitamin A and 0 % vitamin C. Weigh to Go – Pasta Bolognese has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weigh to Go – Pasta Bolognese has 0 g dietary fiber, and 3 g sugar. 1 serving of Weigh to Go – Pasta Bolognese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Weigh to Go – Pasta Bolognese provides 369g of 2,000 cal by leaving 1,631 cal.
Weigh to Go – Pasta Bolognese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weigh to Go – Pasta Bolognese provides 19g fat for total of 67g. After 1 serving of Weigh to Go – Pasta Bolognese, 48g is needed for heart health. Weigh to Go – Pasta Bolognese provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weigh to Go – Pasta Bolognese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weigh to Go – Pasta Bolognese is one of the possibilities. 20g is provided by Weigh to Go – Pasta Bolognese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weigh to Go – Pasta Bolognese leaves 230g carbohydrates for low-carb dieting. 1 serving of Weigh to Go – Pasta Bolognese provides 3g sugar for daily 75g sugar intake. 1 serving of Weigh to Go – Pasta Bolognese leaves 72g sugar for daily intake threshold of sugar. Weigh to Go – Pasta Bolognese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weigh to Go – Pasta Bolognese 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weigh to Go – Pasta Bolognese. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Weigh to Go – Pasta Bolognese.
There are similar foods to the Weigh to Go – Pasta Bolognese in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Bolognese, Banana Shake, Chicken wholemeal wrap, Cheesesteak Pasta, and Pasta Fagioli.
The nutrients table of the Weigh to Go – Pasta Bolognese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weigh to Go – Pasta Bolognese |
Nutrient values for Weigh to Go – Pasta Bolognese |
|---|---|
|
Serving size |
300 grams |
|
Calories |
369 |
|
Carbs percentage |
23% |
|
Fat percentage |
50% |
|
Protein percentage |
27% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
19 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |