Weight Watchers – Bakewell Tart is a Weight Watchers type of food with 1 cake serving size that provides 84 calories. Weight Watchers – Bakewell Tart has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Weight Watchers – Bakewell Tart. Weight Watchers – Bakewell Tart nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Weight Watchers – Bakewell Tart has the vitamins A, and C within it. Weight Watchers – Bakewell Tart has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Bakewell Tart has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Bakewell Tart has 0 g dietary fiber, and 12 g sugar. 1 serving of Weight Watchers – Bakewell Tart provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Bakewell Tart provides 84g of 2,000 cal by leaving 1,916 cal.
Weight Watchers – Bakewell Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Bakewell Tart provides –g fat for total of 67g. After 1 serving of Weight Watchers – Bakewell Tart, 67g is needed for heart health. Weight Watchers – Bakewell Tart provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Bakewell Tart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Bakewell Tart is one of the possibilities. 18g is provided by Weight Watchers – Bakewell Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Bakewell Tart leaves 232g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Bakewell Tart provides 12g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Bakewell Tart leaves 63g sugar for daily intake threshold of sugar. Weight Watchers – Bakewell Tart provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Bakewell Tart 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Bakewell Tart. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Bakewell Tart.
There are similar foods to the Weight Watchers – Bakewell Tart in terms of nutrition, daily intake amount, and calorie amount. These are Bakewell Slice, Bakewell Slice, Bakewell Slice, Bakewell Slices, and Cherry Bakewell Slices.
The nutrients table of the Weight Watchers – Bakewell Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Bakewell Tart |
Nutrient values for Weight Watchers – Bakewell Tart |
|---|---|
|
Serving size |
1 cake |
|
Calories |
84 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Bakewell Tart?
The alternative foods for Weight Watchers – Bakewell Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Bakewell Tart are listed below.
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Harvest Morn – Chocolate Rice Cake is an alternative to Weight Watchers – Bakewell Tart because it has 84 calories, similar to Weight Watchers – Bakewell Tart. The Harvest Morn – Chocolate Rice Cake has similar iron to Weight Watchers – Bakewell Tart, and similar calcium to Weight Watchers – Bakewell Tart. The Harvest Morn – Chocolate Rice Cake has similar protein to Weight Watchers – Bakewell Tart. To learn more about Harvest Morn – Chocolate Rice Cake, read related food calories, and a nutrition guide.