Weight Watchers – Breakfast Biscuits is a Weight Watchers type of food with 2 biscuits serving size that provides 158 calories. Weight Watchers – Breakfast Biscuits has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Weight Watchers – Breakfast Biscuits. Weight Watchers – Breakfast Biscuits nutrient values are 24 g carbohydrate, 2 g protein, and 4 g fat. Weight Watchers – Breakfast Biscuits has the vitamins A, and C within it. Weight Watchers – Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Breakfast Biscuits has 2 g dietary fiber, and 7 g sugar. 1 serving of Weight Watchers – Breakfast Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Breakfast Biscuits provides 158g of 2,000 cal by leaving 1,842 cal.
Weight Watchers – Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Breakfast Biscuits provides 4g fat for total of 67g. After 1 serving of Weight Watchers – Breakfast Biscuits, 63g is needed for heart health. Weight Watchers – Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Breakfast Biscuits is one of the possibilities. 24g is provided by Weight Watchers – Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Breakfast Biscuits leaves 226g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Breakfast Biscuits provides 7g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Breakfast Biscuits leaves 68g sugar for daily intake threshold of sugar. Weight Watchers – Breakfast Biscuits provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Breakfast Biscuits 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Breakfast Biscuits. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Breakfast Biscuits.
There are similar foods to the Weight Watchers – Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits, Milk & Honey, Biscuits, Breakfast Biscuits – Milk and Honey, Breakfast Biscuits Fruit and Seeds., and Chocolade biscuits.
The nutrients table of the Weight Watchers – Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Breakfast Biscuits |
Nutrient values for Weight Watchers – Breakfast Biscuits |
|---|---|
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Serving size |
2 biscuits |
|
Calories |
158 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Breakfast Biscuits?
The alternative foods for Weight Watchers – Breakfast Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Breakfast Biscuits are listed below.
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Sainsbury’s – Crunchy Muesli Breakfast Biscuits is an alternative to Weight Watchers – Breakfast Biscuits because it has 158 calories, similar to Weight Watchers – Breakfast Biscuits. The Sainsbury’s – Crunchy Muesli Breakfast Biscuits has similar iron to Weight Watchers – Breakfast Biscuits, and similar calcium to Weight Watchers – Breakfast Biscuits. The Sainsbury’s – Crunchy Muesli Breakfast Biscuits has similar protein to Weight Watchers – Breakfast Biscuits. To learn more about Sainsbury’s – Crunchy Muesli Breakfast Biscuits, read related food calories, and a nutrition guide.
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Weight Watchers – Breakfast Biscuits – Milk and Honey is an alternative to Weight Watchers – Breakfast Biscuits because it has 158 calories, similar to Weight Watchers – Breakfast Biscuits. The Weight Watchers – Breakfast Biscuits – Milk and Honey has more iron than Weight Watchers – Breakfast Biscuits, and more calcium than Weight Watchers – Breakfast Biscuits. The Weight Watchers – Breakfast Biscuits – Milk and Honey has similar protein to Weight Watchers – Breakfast Biscuits. To learn more about Weight Watchers – Breakfast Biscuits – Milk and Honey, read related food calories, and a nutrition guide.