Weight Watchers – Caramel Cake Bar is a Weight Watchers type of food with 1 bar serving size that provides 88 calories. Weight Watchers – Caramel Cake Bar has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Weight Watchers – Caramel Cake Bar. Weight Watchers – Caramel Cake Bar nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. Weight Watchers – Caramel Cake Bar has the vitamins A, and C within it. Weight Watchers – Caramel Cake Bar has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Caramel Cake Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Caramel Cake Bar has 2 g dietary fiber, and 9 g sugar. 1 serving of Weight Watchers – Caramel Cake Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Caramel Cake Bar provides 88g of 2,000 cal by leaving 1,912 cal.
Weight Watchers – Caramel Cake Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Caramel Cake Bar provides 3g fat for total of 67g. After 1 serving of Weight Watchers – Caramel Cake Bar, 64g is needed for heart health. Weight Watchers – Caramel Cake Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Caramel Cake Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Caramel Cake Bar is one of the possibilities. 12g is provided by Weight Watchers – Caramel Cake Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Caramel Cake Bar leaves 238g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Caramel Cake Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Caramel Cake Bar leaves 66g sugar for daily intake threshold of sugar. Weight Watchers – Caramel Cake Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Caramel Cake Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Caramel Cake Bar. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Caramel Cake Bar.
There are similar foods to the Weight Watchers – Caramel Cake Bar in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Cake, Caramel cake bar A’s, Caramel Wafer Bar, Jaffa Cake Bar, and Chocolate Cake Bar.
The nutrients table of the Weight Watchers – Caramel Cake Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Caramel Cake Bar |
Nutrient values for Weight Watchers – Caramel Cake Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
88 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Caramel Cake Bar?
The alternative foods for Weight Watchers – Caramel Cake Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Caramel Cake Bar are listed below.
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Kellogg’s – Special K Bar Red Berry is an alternative to Weight Watchers – Caramel Cake Bar because it has 88 calories, similar to Weight Watchers – Caramel Cake Bar. The Kellogg’s – Special K Bar Red Berry has similar iron to Weight Watchers – Caramel Cake Bar, and similar calcium to Weight Watchers – Caramel Cake Bar. The Kellogg’s – Special K Bar Red Berry has similar protein to Weight Watchers – Caramel Cake Bar. To learn more about Kellogg’s – Special K Bar Red Berry, read related food calories, and a nutrition guide.
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Food for health – Gluten Free Bar is an alternative to Weight Watchers – Caramel Cake Bar because it has 88 calories, similar to Weight Watchers – Caramel Cake Bar. The Food for health – Gluten Free Bar has similar iron to Weight Watchers – Caramel Cake Bar, and similar calcium to Weight Watchers – Caramel Cake Bar. The Food for health – Gluten Free Bar has similar protein to Weight Watchers – Caramel Cake Bar. To learn more about Food for health – Gluten Free Bar, read related food calories, and a nutrition guide.
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Shapers – Crispy Caramel Bar is an alternative to Weight Watchers – Caramel Cake Bar because it has 88 calories, similar to Weight Watchers – Caramel Cake Bar. The Shapers – Crispy Caramel Bar has similar iron to Weight Watchers – Caramel Cake Bar, and similar calcium to Weight Watchers – Caramel Cake Bar. The Shapers – Crispy Caramel Bar has similar protein to Weight Watchers – Caramel Cake Bar. To learn more about Shapers – Crispy Caramel Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Red Berry Bar is an alternative to Weight Watchers – Caramel Cake Bar because it has 88 calories, similar to Weight Watchers – Caramel Cake Bar. The Kellogg’s – Red Berry Bar has similar iron to Weight Watchers – Caramel Cake Bar, and similar calcium to Weight Watchers – Caramel Cake Bar. The Kellogg’s – Red Berry Bar has similar protein to Weight Watchers – Caramel Cake Bar. To learn more about Kellogg’s – Red Berry Bar, read related food calories, and a nutrition guide.
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Boots – Crispy Caramel Bar is an alternative to Weight Watchers – Caramel Cake Bar because it has 88 calories, similar to Weight Watchers – Caramel Cake Bar. The Boots – Crispy Caramel Bar has similar iron to Weight Watchers – Caramel Cake Bar, and similar calcium to Weight Watchers – Caramel Cake Bar. The Boots – Crispy Caramel Bar has similar protein to Weight Watchers – Caramel Cake Bar. To learn more about Boots – Crispy Caramel Bar, read related food calories, and a nutrition guide.