Weight Watchers – Cookies & Cream Ice Cream Bar is a Weight Watchers type of food with 1 bar serving size that provides 120 calories. Weight Watchers – Cookies & Cream Ice Cream Bar has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of Weight Watchers – Cookies & Cream Ice Cream Bar. Weight Watchers – Cookies & Cream Ice Cream Bar nutrient values are 17 g carbohydrate, 2 g protein, and 5 g fat. Weight Watchers – Cookies & Cream Ice Cream Bar has the vitamins A, and C within it. Weight Watchers – Cookies & Cream Ice Cream Bar has 4 % vitamin A and 0 % vitamin C. Weight Watchers – Cookies & Cream Ice Cream Bar has 45 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Cookies & Cream Ice Cream Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Weight Watchers – Cookies & Cream Ice Cream Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Cookies & Cream Ice Cream Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Weight Watchers – Cookies & Cream Ice Cream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Cookies & Cream Ice Cream Bar provides 5g fat for total of 67g. After 1 serving of Weight Watchers – Cookies & Cream Ice Cream Bar, 62g is needed for heart health. Weight Watchers – Cookies & Cream Ice Cream Bar provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Weight Watchers – Cookies & Cream Ice Cream Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Cookies & Cream Ice Cream Bar is one of the possibilities. 17g is provided by Weight Watchers – Cookies & Cream Ice Cream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Cookies & Cream Ice Cream Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Cookies & Cream Ice Cream Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Cookies & Cream Ice Cream Bar leaves 63g sugar for daily intake threshold of sugar. Weight Watchers – Cookies & Cream Ice Cream Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Cookies & Cream Ice Cream Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Cookies & Cream Ice Cream Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Cookies & Cream Ice Cream Bar.
There are similar foods to the Weight Watchers – Cookies & Cream Ice Cream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Bar: Cookies & Cream, Cookies & Cream Ice Cream Bar Corrected, Cookies & Cream Ice Cream, Cookies & Cream Ice Cream, and Weight Watchers Cookies & Cream Ice Cream Bar.
The nutrients table of the Weight Watchers – Cookies & Cream Ice Cream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Cookies & Cream Ice Cream Bar |
Nutrient values for Weight Watchers – Cookies & Cream Ice Cream Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
120 |
|
Carbs percentage |
56% |
|
Fat percentage |
37% |
|
Protein percentage |
7% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Cookies & Cream Ice Cream Bar?
The alternative foods for Weight Watchers – Cookies & Cream Ice Cream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Cookies & Cream Ice Cream Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Weight Watchers – Cookies & Cream Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Cookies & Cream Ice Cream Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Weight Watchers – Cookies & Cream Ice Cream Bar, and more calcium than Weight Watchers – Cookies & Cream Ice Cream Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar protein to Weight Watchers – Cookies & Cream Ice Cream Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Weight Watchers – Cookies & Cream Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Cookies & Cream Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has less iron than Weight Watchers – Cookies & Cream Ice Cream Bar, and more calcium than Weight Watchers – Cookies & Cream Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has more protein than Weight Watchers – Cookies & Cream Ice Cream Bar. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Weight Watchers – Cookies & Cream Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Cookies & Cream Ice Cream Bar. The Enjoy Life – Sun Butter Crunch Bar has similar iron to Weight Watchers – Cookies & Cream Ice Cream Bar, and less calcium than Weight Watchers – Cookies & Cream Ice Cream Bar. The Enjoy Life – Sun Butter Crunch Bar has similar protein to Weight Watchers – Cookies & Cream Ice Cream Bar. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Weight Watchers – Cookies & Cream Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Cookies & Cream Ice Cream Bar. The Enjoy life – Cocoa Loco has more iron than Weight Watchers – Cookies & Cream Ice Cream Bar, and less calcium than Weight Watchers – Cookies & Cream Ice Cream Bar. The Enjoy life – Cocoa Loco has similar protein to Weight Watchers – Cookies & Cream Ice Cream Bar. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Weight Watchers – Cookies & Cream Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Cookies & Cream Ice Cream Bar. The Enjoy Life – Cocoa Loco Bar has more iron than Weight Watchers – Cookies & Cream Ice Cream Bar, and less calcium than Weight Watchers – Cookies & Cream Ice Cream Bar. The Enjoy Life – Cocoa Loco Bar has similar protein to Weight Watchers – Cookies & Cream Ice Cream Bar. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.