Weight Watchers – Deep Dish Pizza Casserole is a Weight Watchers type of food with 1 piece serving size that provides 277 calories. Weight Watchers – Deep Dish Pizza Casserole has 43% carbohydrate, and 24% fat, 33% protein in 100 gram of Weight Watchers – Deep Dish Pizza Casserole. Weight Watchers – Deep Dish Pizza Casserole nutrient values are 28 g carbohydrate, 22 g protein, and 7 g fat. Weight Watchers – Deep Dish Pizza Casserole has the vitamins A, and C within it. Weight Watchers – Deep Dish Pizza Casserole has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Deep Dish Pizza Casserole has 667 mg sodium, 0 mg potassium, 49 mg cholesterol, and 0 g trans fat. Weight Watchers – Deep Dish Pizza Casserole has 1 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Deep Dish Pizza Casserole provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Deep Dish Pizza Casserole provides 277g of 2,000 cal by leaving 1,723 cal.
Weight Watchers – Deep Dish Pizza Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Deep Dish Pizza Casserole provides 7g fat for total of 67g. After 1 serving of Weight Watchers – Deep Dish Pizza Casserole, 60g is needed for heart health. Weight Watchers – Deep Dish Pizza Casserole provides 667g for 2,300g by leaving 1,633g for daily sodium intake. Weight Watchers – Deep Dish Pizza Casserole causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Deep Dish Pizza Casserole is one of the possibilities. 28g is provided by Weight Watchers – Deep Dish Pizza Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Deep Dish Pizza Casserole leaves 222g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Deep Dish Pizza Casserole provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Deep Dish Pizza Casserole leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Deep Dish Pizza Casserole provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Deep Dish Pizza Casserole 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Deep Dish Pizza Casserole. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Deep Dish Pizza Casserole.
There are similar foods to the Weight Watchers – Deep Dish Pizza Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Deep-Dish Pizza Casserole, Weight Watchers Deep Dish Pizza Casserole, Deep Dish Pizza Casserole, Deep-Dish Pizza Caserole, and Deep Dish Three Meat Pizza.
The nutrients table of the Weight Watchers – Deep Dish Pizza Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weight Watchers – Deep Dish Pizza Casserole |
Nutrient values for Weight Watchers – Deep Dish Pizza Casserole |
|---|---|
|
Serving size |
1 piece |
|
Calories |
277 |
|
Carbs percentage |
43% |
|
Fat percentage |
24% |
|
Protein percentage |
33% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
667 mg |
|
Potassium |
0 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
208 % |
|
Iron |
3 % |
What are the alternative foods for Weight Watchers – Deep Dish Pizza Casserole?
The alternative foods for Weight Watchers – Deep Dish Pizza Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Deep Dish Pizza Casserole are listed below.
-
Taste of Home 2010 Pg 45 – French Cheeseburger Loaf is an alternative to Weight Watchers – Deep Dish Pizza Casserole because it has 277 calories, similar to Weight Watchers – Deep Dish Pizza Casserole. The Taste of Home 2010 Pg 45 – French Cheeseburger Loaf has less iron than Weight Watchers – Deep Dish Pizza Casserole, and less calcium than Weight Watchers – Deep Dish Pizza Casserole. The Taste of Home 2010 Pg 45 – French Cheeseburger Loaf has less protein than Weight Watchers – Deep Dish Pizza Casserole. To learn more about Taste of Home 2010 Pg 45 – French Cheeseburger Loaf, read related food calories, and a nutrition guide.