Weight Watchers – Oaty Chocolate Chip Mini Cookies is a Weight Watchers type of food with 19 g serving size that provides 87 calories. Weight Watchers – Oaty Chocolate Chip Mini Cookies has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Weight Watchers – Oaty Chocolate Chip Mini Cookies. Weight Watchers – Oaty Chocolate Chip Mini Cookies nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Weight Watchers – Oaty Chocolate Chip Mini Cookies has the vitamins A, and C within it. Weight Watchers – Oaty Chocolate Chip Mini Cookies has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Oaty Chocolate Chip Mini Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Oaty Chocolate Chip Mini Cookies has 2 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers – Oaty Chocolate Chip Mini Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Oaty Chocolate Chip Mini Cookies provides 87g of 2,000 cal by leaving 1,913 cal.
Weight Watchers – Oaty Chocolate Chip Mini Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Oaty Chocolate Chip Mini Cookies provides 3g fat for total of 67g. After 1 serving of Weight Watchers – Oaty Chocolate Chip Mini Cookies, 64g is needed for heart health. Weight Watchers – Oaty Chocolate Chip Mini Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Oaty Chocolate Chip Mini Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Oaty Chocolate Chip Mini Cookies is one of the possibilities. 11g is provided by Weight Watchers – Oaty Chocolate Chip Mini Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Oaty Chocolate Chip Mini Cookies leaves 239g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Oaty Chocolate Chip Mini Cookies provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Oaty Chocolate Chip Mini Cookies leaves 72g sugar for daily intake threshold of sugar. Weight Watchers – Oaty Chocolate Chip Mini Cookies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Oaty Chocolate Chip Mini Cookies 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Oaty Chocolate Chip Mini Cookies. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Oaty Chocolate Chip Mini Cookies.
There are similar foods to the Weight Watchers – Oaty Chocolate Chip Mini Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oaty Chocolate Chip Mini Cookies Sue, Oaty Choco Chip Mini Cookies, Oaty Choc Chip Mini Cookies, Crumbly Oaty Choc Chip Mini Cookies, and Chocolate Chip Mini Cookies.
The nutrients table of the Weight Watchers – Oaty Chocolate Chip Mini Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Oaty Chocolate Chip Mini Cookies |
Nutrient values for Weight Watchers – Oaty Chocolate Chip Mini Cookies |
|---|---|
|
Serving size |
19 g |
|
Calories |
87 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Oaty Chocolate Chip Mini Cookies?
The similar foods to Weight Watchers – Oaty Chocolate Chip Mini Cookies involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Oaty Chocolate Chip Mini Cookies are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Oaty Chocolate Chip Mini Cookies because both of the Weight Watchers – Oaty Chocolate Chip Mini Cookies and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Oaty Chocolate Chip Mini Cookies has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Oaty Chocolate Chip Mini Cookies has 87 calories, and it is 43 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Oaty Chocolate Chip Mini Cookies, and more calcium than Weight Watchers – Oaty Chocolate Chip Mini Cookies. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Oaty Chocolate Chip Mini Cookies. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Oaty Chocolate Chip Mini Cookies because both of the Weight Watchers – Oaty Chocolate Chip Mini Cookies and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Oaty Chocolate Chip Mini Cookies has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Oaty Chocolate Chip Mini Cookies has 87 calories, and it is 218 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Oaty Chocolate Chip Mini Cookies, and more calcium than Weight Watchers – Oaty Chocolate Chip Mini Cookies. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Oaty Chocolate Chip Mini Cookies. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Oaty Chocolate Chip Mini Cookies because both of the Weight Watchers – Oaty Chocolate Chip Mini Cookies and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Oaty Chocolate Chip Mini Cookies has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Oaty Chocolate Chip Mini Cookies has 87 calories, and it is 43 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Oaty Chocolate Chip Mini Cookies, and more calcium than Weight Watchers – Oaty Chocolate Chip Mini Cookies. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Oaty Chocolate Chip Mini Cookies. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Oaty Chocolate Chip Mini Cookies because both of the Weight Watchers – Oaty Chocolate Chip Mini Cookies and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Oaty Chocolate Chip Mini Cookies has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Oaty Chocolate Chip Mini Cookies has 87 calories, and it is 143 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Oaty Chocolate Chip Mini Cookies, and more calcium than Weight Watchers – Oaty Chocolate Chip Mini Cookies. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Oaty Chocolate Chip Mini Cookies. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Oaty Chocolate Chip Mini Cookies because both of the Weight Watchers – Oaty Chocolate Chip Mini Cookies and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Oaty Chocolate Chip Mini Cookies has more calories than Weight Watchers – Malted Danish because Weight Watchers – Oaty Chocolate Chip Mini Cookies has 87 calories, and it is 36 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Oaty Chocolate Chip Mini Cookies, and similar calcium to Weight Watchers – Oaty Chocolate Chip Mini Cookies. The Weight Watchers – Malted Danish has more protein than Weight Watchers – Oaty Chocolate Chip Mini Cookies. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.