Weight Watchers – Popped Cinnamon Swirl Crisps is a Weight Watchers type of food with 0.78 oz serving size that provides 90 calories. Weight Watchers – Popped Cinnamon Swirl Crisps has 65% carbohydrate, and 21% fat, 14% protein in 100 gram of Weight Watchers – Popped Cinnamon Swirl Crisps. Weight Watchers – Popped Cinnamon Swirl Crisps nutrient values are 14 g carbohydrate, 3 g protein, and 2 g fat. Weight Watchers – Popped Cinnamon Swirl Crisps has the vitamins A, and C within it. Weight Watchers – Popped Cinnamon Swirl Crisps has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Popped Cinnamon Swirl Crisps has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Popped Cinnamon Swirl Crisps has 1 g dietary fiber, and 6 g sugar. 1 serving of Weight Watchers – Popped Cinnamon Swirl Crisps provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Popped Cinnamon Swirl Crisps provides 90g of 2,000 cal by leaving 1,910 cal.
Weight Watchers – Popped Cinnamon Swirl Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Popped Cinnamon Swirl Crisps provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Popped Cinnamon Swirl Crisps, 65g is needed for heart health. Weight Watchers – Popped Cinnamon Swirl Crisps provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Weight Watchers – Popped Cinnamon Swirl Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Popped Cinnamon Swirl Crisps is one of the possibilities. 14g is provided by Weight Watchers – Popped Cinnamon Swirl Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Popped Cinnamon Swirl Crisps leaves 236g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Popped Cinnamon Swirl Crisps provides 6g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Popped Cinnamon Swirl Crisps leaves 69g sugar for daily intake threshold of sugar. Weight Watchers – Popped Cinnamon Swirl Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Popped Cinnamon Swirl Crisps 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Popped Cinnamon Swirl Crisps. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Popped Cinnamon Swirl Crisps.
There are similar foods to the Weight Watchers – Popped Cinnamon Swirl Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Popped Cinnamon Swirl Crisps, Popped Cinnamon Swirl Crisps, Weight Watchers – Popped Cinnamon Swirl Crisps, Popped Cinnamon Crisps, and Popped Cinnamon Swirl Crisps.
The nutrients table of the Weight Watchers – Popped Cinnamon Swirl Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Popped Cinnamon Swirl Crisps |
Nutrient values for Weight Watchers – Popped Cinnamon Swirl Crisps |
|---|---|
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Serving size |
0.78 oz |
|
Calories |
90 |
|
Carbs percentage |
65% |
|
Fat percentage |
21% |
|
Protein percentage |
14% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Weight Watchers – Popped Cinnamon Swirl Crisps?
The alternative foods for Weight Watchers – Popped Cinnamon Swirl Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Popped Cinnamon Swirl Crisps are listed below.
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Weight Watchers – Popped Cinnamon Crisps is an alternative to Weight Watchers – Popped Cinnamon Swirl Crisps because it has 90 calories, similar to Weight Watchers – Popped Cinnamon Swirl Crisps. The Weight Watchers – Popped Cinnamon Crisps has similar iron to Weight Watchers – Popped Cinnamon Swirl Crisps, and similar calcium to Weight Watchers – Popped Cinnamon Swirl Crisps. The Weight Watchers – Popped Cinnamon Crisps has similar protein to Weight Watchers – Popped Cinnamon Swirl Crisps. To learn more about Weight Watchers – Popped Cinnamon Crisps, read related food calories, and a nutrition guide.
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Post – Fruity Pebbles Cereal Bar is an alternative to Weight Watchers – Popped Cinnamon Swirl Crisps because it has 90 calories, similar to Weight Watchers – Popped Cinnamon Swirl Crisps. The Post – Fruity Pebbles Cereal Bar has more iron than Weight Watchers – Popped Cinnamon Swirl Crisps, and similar calcium to Weight Watchers – Popped Cinnamon Swirl Crisps. The Post – Fruity Pebbles Cereal Bar has less protein than Weight Watchers – Popped Cinnamon Swirl Crisps. To learn more about Post – Fruity Pebbles Cereal Bar, read related food calories, and a nutrition guide.