Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles is a Weight Watchers Smart Ones type of food with 1 package (255g) serving size that provides 290 calories. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles nutrient values are 50 g carbohydrate, 11 g protein, and 5 g fat. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles has the vitamins A, and C within it. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles has 60 % vitamin A and 4 % vitamin C. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles has 570 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles has 3 g dietary fiber, and 12 g sugar. 1 serving of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles provides 290g of 2,000 cal by leaving 1,710 cal.
Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles provides 5g fat for total of 67g. After 1 serving of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles, 62g is needed for heart health. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles is one of the possibilities. 50g is provided by Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles leaves 200g carbohydrates for low-carb dieting. 1 serving of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles provides 12g sugar for daily 75g sugar intake. 1 serving of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles leaves 63g sugar for daily intake threshold of sugar. Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles.
There are similar foods to the Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles in terms of nutrition, daily intake amount, and calorie amount. These are 2012 Thai Style White Meat Chicken & Rice Noodles, Smart Ones Thai Style White Meat Chicken & Rice Noodles, (Smart Ones) Thai Style White Meat Chicken & Rice Noodles, Thai Style White Meat Chicken &Rice Noodles, and Thai Style White Meat Chicken & Rice Noodles (Smart Creations).
The nutrients table of the Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles |
Nutrient values for Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles |
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Serving size |
1 package (255g) |
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Calories |
290 |
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Carbs percentage |
69% |
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Fat percentage |
16% |
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Protein percentage |
15% |
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Carbs |
50 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
570 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
60 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the alternative foods for Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles?
The alternative foods for Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles are listed below.
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Weight Watchers Smart Ones – Chicken Enchiladas Suiza is an alternative to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. The Weight Watchers Smart Ones – Chicken Enchiladas Suiza has similar iron to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles, and more calcium than Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. The Weight Watchers Smart Ones – Chicken Enchiladas Suiza has similar protein to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. To learn more about Weight Watchers Smart Ones – Chicken Enchiladas Suiza, read related food calories, and a nutrition guide.
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Weight Watchers – Santa Fe Style Rice & Beans is an alternative to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. The Weight Watchers – Santa Fe Style Rice & Beans has more iron than Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles, and more calcium than Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. The Weight Watchers – Santa Fe Style Rice & Beans has less protein than Weight Watchers Smart Ones – 2012 Thai Style White Meat Chicken & Rice Noodles. To learn more about Weight Watchers – Santa Fe Style Rice & Beans, read related food calories, and a nutrition guide.