Weight Watchers – Smart Ones, Angel Hair Marinara is a Weight Watchers type of food with 283 g serving size that provides 230 calories. Weight Watchers – Smart Ones, Angel Hair Marinara has 69% carbohydrate, and 16% fat, 16% protein in 100 gram of Weight Watchers – Smart Ones, Angel Hair Marinara. Weight Watchers – Smart Ones, Angel Hair Marinara nutrient values are 40 g carbohydrate, 9 g protein, and 4 g fat. Weight Watchers – Smart Ones, Angel Hair Marinara has the vitamins A, and C within it. Weight Watchers – Smart Ones, Angel Hair Marinara has 15 % vitamin A and 6 % vitamin C. Weight Watchers – Smart Ones, Angel Hair Marinara has 650 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Smart Ones, Angel Hair Marinara has 4 g dietary fiber, and 8 g sugar. 1 serving of Weight Watchers – Smart Ones, Angel Hair Marinara provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Smart Ones, Angel Hair Marinara provides 230g of 2,000 cal by leaving 1,770 cal.
Weight Watchers – Smart Ones, Angel Hair Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Smart Ones, Angel Hair Marinara provides 4g fat for total of 67g. After 1 serving of Weight Watchers – Smart Ones, Angel Hair Marinara, 63g is needed for heart health. Weight Watchers – Smart Ones, Angel Hair Marinara provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Weight Watchers – Smart Ones, Angel Hair Marinara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Smart Ones, Angel Hair Marinara is one of the possibilities. 40g is provided by Weight Watchers – Smart Ones, Angel Hair Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Smart Ones, Angel Hair Marinara leaves 210g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Smart Ones, Angel Hair Marinara provides 8g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Smart Ones, Angel Hair Marinara leaves 67g sugar for daily intake threshold of sugar. Weight Watchers – Smart Ones, Angel Hair Marinara provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Smart Ones, Angel Hair Marinara 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Smart Ones, Angel Hair Marinara. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Smart Ones, Angel Hair Marinara.
There are similar foods to the Weight Watchers – Smart Ones, Angel Hair Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Angel Hair Marinara, Smart Ones Angel Hair Marinara, Angel Hair Marinara, Smart Ones – Angel Hair Marinara (Updated), and Angel Hair Marinara (2015).
The nutrients table of the Weight Watchers – Smart Ones, Angel Hair Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Smart Ones, Angel Hair Marinara |
Nutrient values for Weight Watchers – Smart Ones, Angel Hair Marinara |
|---|---|
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Serving size |
283 g |
|
Calories |
230 |
|
Carbs percentage |
69% |
|
Fat percentage |
16% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
6 % |
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Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Weight Watchers – Smart Ones, Angel Hair Marinara?
The alternative foods for Weight Watchers – Smart Ones, Angel Hair Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Smart Ones, Angel Hair Marinara are listed below.
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Nutrisystem – Chicken and Dumplings is an alternative to Weight Watchers – Smart Ones, Angel Hair Marinara because it has 230 calories, similar to Weight Watchers – Smart Ones, Angel Hair Marinara. The Nutrisystem – Chicken and Dumplings has less iron than Weight Watchers – Smart Ones, Angel Hair Marinara, and less calcium than Weight Watchers – Smart Ones, Angel Hair Marinara. The Nutrisystem – Chicken and Dumplings has more protein than Weight Watchers – Smart Ones, Angel Hair Marinara. To learn more about Nutrisystem – Chicken and Dumplings, read related food calories, and a nutrition guide.
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My Fit Foods – Butternut Pork is an alternative to Weight Watchers – Smart Ones, Angel Hair Marinara because it has 230 calories, similar to Weight Watchers – Smart Ones, Angel Hair Marinara. The My Fit Foods – Butternut Pork has more iron than Weight Watchers – Smart Ones, Angel Hair Marinara, and similar calcium to Weight Watchers – Smart Ones, Angel Hair Marinara. The My Fit Foods – Butternut Pork has more protein than Weight Watchers – Smart Ones, Angel Hair Marinara. To learn more about My Fit Foods – Butternut Pork, read related food calories, and a nutrition guide.
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Hormel Compleats – Beef Pot Roast is an alternative to Weight Watchers – Smart Ones, Angel Hair Marinara because it has 230 calories, similar to Weight Watchers – Smart Ones, Angel Hair Marinara. The Hormel Compleats – Beef Pot Roast has similar iron to Weight Watchers – Smart Ones, Angel Hair Marinara, and less calcium than Weight Watchers – Smart Ones, Angel Hair Marinara. The Hormel Compleats – Beef Pot Roast has more protein than Weight Watchers – Smart Ones, Angel Hair Marinara. To learn more about Hormel Compleats – Beef Pot Roast, read related food calories, and a nutrition guide.