Weight Watchers – Smart Ones – Cranberry Turkey Medallions is a Weight Watchers type of food with 1 package serving size that provides 250 calories. Weight Watchers – Smart Ones – Cranberry Turkey Medallions has 68% carbohydrate, and 7% fat, 25% protein in 100 gram of Weight Watchers – Smart Ones – Cranberry Turkey Medallions. Weight Watchers – Smart Ones – Cranberry Turkey Medallions nutrient values are 43 g carbohydrate, 16 g protein, and 2 g fat. Weight Watchers – Smart Ones – Cranberry Turkey Medallions has the vitamins A, and C within it. Weight Watchers – Smart Ones – Cranberry Turkey Medallions has 60 % vitamin A and 20 % vitamin C. Weight Watchers – Smart Ones – Cranberry Turkey Medallions has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Weight Watchers – Smart Ones – Cranberry Turkey Medallions has 4 g dietary fiber, and 19 g sugar. 1 serving of Weight Watchers – Smart Ones – Cranberry Turkey Medallions provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Smart Ones – Cranberry Turkey Medallions provides 250g of 2,000 cal by leaving 1,750 cal.
Weight Watchers – Smart Ones – Cranberry Turkey Medallions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Smart Ones – Cranberry Turkey Medallions provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Smart Ones – Cranberry Turkey Medallions, 65g is needed for heart health. Weight Watchers – Smart Ones – Cranberry Turkey Medallions provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Weight Watchers – Smart Ones – Cranberry Turkey Medallions causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Smart Ones – Cranberry Turkey Medallions is one of the possibilities. 43g is provided by Weight Watchers – Smart Ones – Cranberry Turkey Medallions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Smart Ones – Cranberry Turkey Medallions leaves 207g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Smart Ones – Cranberry Turkey Medallions provides 19g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Smart Ones – Cranberry Turkey Medallions leaves 56g sugar for daily intake threshold of sugar. Weight Watchers – Smart Ones – Cranberry Turkey Medallions provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Smart Ones – Cranberry Turkey Medallions 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Smart Ones – Cranberry Turkey Medallions. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Smart Ones – Cranberry Turkey Medallions.
There are similar foods to the Weight Watchers – Smart Ones – Cranberry Turkey Medallions in terms of nutrition, daily intake amount, and calorie amount. These are Smart Ones – Cranberry Turkey Medallions, Cranberry Turkey Medallions, Cranberry Turkey Medallions, Turkey Medallions, and Cranberry Turkey Medallions.
The nutrients table of the Weight Watchers – Smart Ones – Cranberry Turkey Medallions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Smart Ones – Cranberry Turkey Medallions |
Nutrient values for Weight Watchers – Smart Ones – Cranberry Turkey Medallions |
|---|---|
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Serving size |
1 package |
|
Calories |
250 |
|
Carbs percentage |
68% |
|
Fat percentage |
7% |
|
Protein percentage |
25% |
|
Carbs |
43 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Weight Watchers – Smart Ones – Cranberry Turkey Medallions?
The alternative foods for Weight Watchers – Smart Ones – Cranberry Turkey Medallions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Smart Ones – Cranberry Turkey Medallions are listed below.
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South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower is an alternative to Weight Watchers – Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has more iron than Weight Watchers – Smart Ones – Cranberry Turkey Medallions, and more calcium than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has more protein than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. To learn more about South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine is an alternative to Weight Watchers – Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has more iron than Weight Watchers – Smart Ones – Cranberry Turkey Medallions, and more calcium than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has more protein than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. To learn more about South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine, read related food calories, and a nutrition guide.
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Nabisco – Nutterbutter is an alternative to Weight Watchers – Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The Nabisco – Nutterbutter has more iron than Weight Watchers – Smart Ones – Cranberry Turkey Medallions, and less calcium than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The Nabisco – Nutterbutter has less protein than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. To learn more about Nabisco – Nutterbutter, read related food calories, and a nutrition guide.
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Nutrisystem – Rotini with Meatballs is an alternative to Weight Watchers – Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The Nutrisystem – Rotini with Meatballs has more iron than Weight Watchers – Smart Ones – Cranberry Turkey Medallions, and more calcium than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The Nutrisystem – Rotini with Meatballs has similar protein to Weight Watchers – Smart Ones – Cranberry Turkey Medallions. To learn more about Nutrisystem – Rotini with Meatballs, read related food calories, and a nutrition guide.
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South Beach Diet – Refrigerated Wrap Kits – Turkey & Bacon Club is an alternative to Weight Watchers – Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The South Beach Diet – Refrigerated Wrap Kits – Turkey & Bacon Club has more iron than Weight Watchers – Smart Ones – Cranberry Turkey Medallions, and more calcium than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. The South Beach Diet – Refrigerated Wrap Kits – Turkey & Bacon Club has more protein than Weight Watchers – Smart Ones – Cranberry Turkey Medallions. To learn more about South Beach Diet – Refrigerated Wrap Kits – Turkey & Bacon Club, read related food calories, and a nutrition guide.