Well Being – Lower-Carb Bread is a Well Being type of food with 59 g (2 slices) serving size that provides 134 calories. Well Being – Lower-Carb Bread has 72% carbohydrate, and 8% fat, 21% protein in 100 gram of Well Being – Lower-Carb Bread. Well Being – Lower-Carb Bread nutrient values are 21 g carbohydrate, 6 g protein, and 1 g fat. Well Being – Lower-Carb Bread has the vitamins A, and C within it. Well Being – Lower-Carb Bread has 0 % vitamin A and 0 % vitamin C. Well Being – Lower-Carb Bread has 206 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Well Being – Lower-Carb Bread has 5 g dietary fiber, and 0 g sugar. 1 serving of Well Being – Lower-Carb Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Well Being – Lower-Carb Bread provides 134g of 2,000 cal by leaving 1,866 cal.
Well Being – Lower-Carb Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Well Being – Lower-Carb Bread provides 1g fat for total of 67g. After 1 serving of Well Being – Lower-Carb Bread, 66g is needed for heart health. Well Being – Lower-Carb Bread provides 206g for 2,300g by leaving 2,094g for daily sodium intake. Well Being – Lower-Carb Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Well Being – Lower-Carb Bread is one of the possibilities. 21g is provided by Well Being – Lower-Carb Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Well Being – Lower-Carb Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Well Being – Lower-Carb Bread provides –g sugar for daily 75g sugar intake. 1 serving of Well Being – Lower-Carb Bread leaves 75g sugar for daily intake threshold of sugar. Well Being – Lower-Carb Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Well Being – Lower-Carb Bread 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Well Being – Lower-Carb Bread. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Well Being – Lower-Carb Bread.
There are similar foods to the Well Being – Lower-Carb Bread in terms of nutrition, daily intake amount, and calorie amount. These are Lower-carb Bread + Fiber Grams, Low Carb Bread, Grain Fusion Bread, Chia Vitality Bread, and Light Rye Bread.
The nutrients table of the Well Being – Lower-Carb Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Well Being – Lower-Carb Bread |
Nutrient values for Well Being – Lower-Carb Bread |
|---|---|
|
Serving size |
59 g (2 slices) |
|
Calories |
134 |
|
Carbs percentage |
72% |
|
Fat percentage |
8% |
|
Protein percentage |
21% |
|
Carbs |
21 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
206 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |