Westcliff – Pineapple Juice is a Westcliff type of food with 200 ml serving size that provides 107 calories. Westcliff – Pineapple Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Westcliff – Pineapple Juice. Westcliff – Pineapple Juice nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Westcliff – Pineapple Juice has the vitamins A, and C within it. Westcliff – Pineapple Juice has 0 % vitamin A and 200 % vitamin C. Westcliff – Pineapple Juice has 38 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Westcliff – Pineapple Juice has 1 g dietary fiber, and 22 g sugar. 1 serving of Westcliff – Pineapple Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Westcliff – Pineapple Juice provides 107g of 2,000 cal by leaving 1,893 cal.
Westcliff – Pineapple Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Westcliff – Pineapple Juice provides –g fat for total of 67g. After 1 serving of Westcliff – Pineapple Juice, 67g is needed for heart health. Westcliff – Pineapple Juice provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Westcliff – Pineapple Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Westcliff – Pineapple Juice is one of the possibilities. 25g is provided by Westcliff – Pineapple Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Westcliff – Pineapple Juice leaves 225g carbohydrates for low-carb dieting. 1 serving of Westcliff – Pineapple Juice provides 22g sugar for daily 75g sugar intake. 1 serving of Westcliff – Pineapple Juice leaves 53g sugar for daily intake threshold of sugar. Westcliff – Pineapple Juice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Westcliff – Pineapple Juice 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Westcliff – Pineapple Juice. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Westcliff – Pineapple Juice.
There are similar foods to the Westcliff – Pineapple Juice in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Juice Unsweetened, Pineapple, Orange & Mango Juice, Juice, Multivitamin Juice, and lemon juice.
The nutrients table of the Westcliff – Pineapple Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Westcliff – Pineapple Juice |
Nutrient values for Westcliff – Pineapple Juice |
|---|---|
|
Serving size |
200 ml |
|
Calories |
107 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
38 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
200 % |
|
Calcium |
0 % |
|
Iron |
0 % |