Wheat crunchies – Wheat Crunchies is a Wheat crunchies type of food with 25 g bag serving size that provides 124 calories. Wheat crunchies – Wheat Crunchies has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of Wheat crunchies – Wheat Crunchies. Wheat crunchies – Wheat Crunchies nutrient values are 14 g carbohydrate, 2 g protein, and 6 g fat. Wheat crunchies – Wheat Crunchies has the vitamins A, and C within it. Wheat crunchies – Wheat Crunchies has 0 % vitamin A and 0 % vitamin C. Wheat crunchies – Wheat Crunchies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat crunchies – Wheat Crunchies has 0 g dietary fiber, and 0 g sugar. 1 serving of Wheat crunchies – Wheat Crunchies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wheat crunchies – Wheat Crunchies provides 124g of 2,000 cal by leaving 1,876 cal.
Wheat crunchies – Wheat Crunchies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat crunchies – Wheat Crunchies provides 6g fat for total of 67g. After 1 serving of Wheat crunchies – Wheat Crunchies, 61g is needed for heart health. Wheat crunchies – Wheat Crunchies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Wheat crunchies – Wheat Crunchies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat crunchies – Wheat Crunchies is one of the possibilities. 14g is provided by Wheat crunchies – Wheat Crunchies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat crunchies – Wheat Crunchies leaves 236g carbohydrates for low-carb dieting. 1 serving of Wheat crunchies – Wheat Crunchies provides –g sugar for daily 75g sugar intake. 1 serving of Wheat crunchies – Wheat Crunchies leaves 75g sugar for daily intake threshold of sugar. Wheat crunchies – Wheat Crunchies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wheat crunchies – Wheat Crunchies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat crunchies – Wheat Crunchies. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat crunchies – Wheat Crunchies.
There are similar foods to the Wheat crunchies – Wheat Crunchies in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Crisps, Wheat Crunchies, Chrisps, and Wheat Crunchies.
The nutrients table of the Wheat crunchies – Wheat Crunchies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wheat crunchies – Wheat Crunchies |
Nutrient values for Wheat crunchies – Wheat Crunchies |
|---|---|
|
Serving size |
25 g bag |
|
Calories |
124 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wheat crunchies – Wheat Crunchies?
The alternative foods for Wheat crunchies – Wheat Crunchies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat crunchies – Wheat Crunchies are listed below.
-
Mcvities – Mini Milkshakes is an alternative to Wheat crunchies – Wheat Crunchies because it has 124 calories, similar to Wheat crunchies – Wheat Crunchies. The Mcvities – Mini Milkshakes has similar iron to Wheat crunchies – Wheat Crunchies, and similar calcium to Wheat crunchies – Wheat Crunchies. The Mcvities – Mini Milkshakes has less protein than Wheat crunchies – Wheat Crunchies. To learn more about Mcvities – Mini Milkshakes, read related food calories, and a nutrition guide.