Wheybolic 60 – Protein Shake is a Wheybolic 60 type of food with 3 scoop serving size that provides 280 calories. Wheybolic 60 – Protein Shake has 10% carbohydrate, and 3% fat, 87% protein in 100 gram of Wheybolic 60 – Protein Shake. Wheybolic 60 – Protein Shake nutrient values are 7 g carbohydrate, 60 g protein, and 1 g fat. Wheybolic 60 – Protein Shake has the vitamins A, and C within it. Wheybolic 60 – Protein Shake has 0 % vitamin A and 0 % vitamin C. Wheybolic 60 – Protein Shake has 250 mg sodium, 350 mg potassium, 15 mg cholesterol, and 0 g trans fat. Wheybolic 60 – Protein Shake has 1 g dietary fiber, and 2 g sugar. 1 serving of Wheybolic 60 – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wheybolic 60 – Protein Shake provides 280g of 2,000 cal by leaving 1,720 cal.
Wheybolic 60 – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheybolic 60 – Protein Shake provides 1g fat for total of 67g. After 1 serving of Wheybolic 60 – Protein Shake, 66g is needed for heart health. Wheybolic 60 – Protein Shake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Wheybolic 60 – Protein Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Wheybolic 60 – Protein Shake is one of the possibilities. 7g is provided by Wheybolic 60 – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheybolic 60 – Protein Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Wheybolic 60 – Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Wheybolic 60 – Protein Shake leaves 73g sugar for daily intake threshold of sugar. Wheybolic 60 – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wheybolic 60 – Protein Shake 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheybolic 60 – Protein Shake. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Wheybolic 60 – Protein Shake.
There are similar foods to the Wheybolic 60 – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake, Wheybolic Protein 60, Protein Shake, and Protein Shake.
The nutrients table of the Wheybolic 60 – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheybolic 60 – Protein Shake |
Nutrient values for Wheybolic 60 – Protein Shake |
|---|---|
|
Serving size |
3 scoop |
|
Calories |
280 |
|
Carbs percentage |
10% |
|
Fat percentage |
3% |
|
Protein percentage |
87% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
60 g |
|
Sodium |
250 mg |
|
Potassium |
350 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
28 % |
|
Iron |
0 % |
What are the alternative foods for Wheybolic 60 – Protein Shake?
The alternative foods for Wheybolic 60 – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheybolic 60 – Protein Shake are listed below.
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Gnc – Amp Protein is an alternative to Wheybolic 60 – Protein Shake because it has 280 calories, similar to Wheybolic 60 – Protein Shake. The Gnc – Amp Protein has similar iron to Wheybolic 60 – Protein Shake, and more calcium than Wheybolic 60 – Protein Shake. The Gnc – Amp Protein has similar protein to Wheybolic 60 – Protein Shake. To learn more about Gnc – Amp Protein, read related food calories, and a nutrition guide.