White Castle – Cheeseburgers is a White Castle type of food with 2 sandwiches serving size that provides 310 calories. White Castle – Cheeseburgers has 33% carbohydrate, and 49% fat, 18% protein in 100 gram of White Castle – Cheeseburgers. White Castle – Cheeseburgers nutrient values are 26 g carbohydrate, 14 g protein, and 17 g fat. White Castle – Cheeseburgers has the vitamins A, and C within it. White Castle – Cheeseburgers has 4 % vitamin A and 0 % vitamin C. White Castle – Cheeseburgers has 600 mg sodium, 0 mg potassium, 40 mg cholesterol, and 1 g trans fat. White Castle – Cheeseburgers has 1 g dietary fiber, and 3 g sugar. 1 serving of White Castle – Cheeseburgers provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. White Castle – Cheeseburgers provides 310g of 2,000 cal by leaving 1,690 cal.
White Castle – Cheeseburgers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. White Castle – Cheeseburgers provides 17g fat for total of 67g. After 1 serving of White Castle – Cheeseburgers, 50g is needed for heart health. White Castle – Cheeseburgers provides 600g for 2,300g by leaving 1,700g for daily sodium intake. White Castle – Cheeseburgers causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with White Castle – Cheeseburgers is one of the possibilities. 26g is provided by White Castle – Cheeseburgers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of White Castle – Cheeseburgers leaves 224g carbohydrates for low-carb dieting. 1 serving of White Castle – Cheeseburgers provides 3g sugar for daily 75g sugar intake. 1 serving of White Castle – Cheeseburgers leaves 72g sugar for daily intake threshold of sugar. White Castle – Cheeseburgers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of White Castle – Cheeseburgers 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of White Castle – Cheeseburgers. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of White Castle – Cheeseburgers.
There are similar foods to the White Castle – Cheeseburgers in terms of nutrition, daily intake amount, and calorie amount. These are Microwavable Cheeseburgers, Cheeseburgers, Cheeseburgers, White Castle Cheeseburgers, and Microwaveable Cheeseburgers.
The nutrients table of the White Castle – Cheeseburgers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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White Castle – Cheeseburgers |
Nutrient values for White Castle – Cheeseburgers |
|---|---|
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Serving size |
2 sandwiches |
|
Calories |
310 |
|
Carbs percentage |
33% |
|
Fat percentage |
49% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
14 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to White Castle – Cheeseburgers?
The similar foods to White Castle – Cheeseburgers involve alike nutritional values from the same White Castle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to White Castle – Cheeseburgers are listed below.
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White Castle – Burgers is a similar nourishment to White Castle – Cheeseburgers because both of the White Castle – Cheeseburgers and White Castle – Burgers are from White Castle. The White Castle – Cheeseburgers has similar calories to White Castle – Burgers because White Castle – Cheeseburgers has 310 calories, and it is similar calories to White Castle – Burgers. The White Castle – Burgers has similar iron to White Castle – Cheeseburgers, and similar calcium to White Castle – Cheeseburgers. The White Castle – Burgers has similar protein to White Castle – Cheeseburgers. To learn more about White Castle – Burgers, read related food calories, and a nutrition guide.
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White Castle – Cheese Slider is a similar nourishment to White Castle – Cheeseburgers because both of the White Castle – Cheeseburgers and White Castle – Cheese Slider are from White Castle. The White Castle – Cheeseburgers has more calories than White Castle – Cheese Slider because White Castle – Cheeseburgers has 310 calories, and it is 140 more calories than White Castle – Cheese Slider. The White Castle – Cheese Slider has less iron than White Castle – Cheeseburgers, and less calcium than White Castle – Cheeseburgers. The White Castle – Cheese Slider has less protein than White Castle – Cheeseburgers. To learn more about White Castle – Cheese Slider, read related food calories, and a nutrition guide.
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White Castle – Jalapeno Cheeseburger is a similar nourishment to White Castle – Cheeseburgers because both of the White Castle – Cheeseburgers and White Castle – Jalapeno Cheeseburger are from White Castle. The White Castle – Cheeseburgers has more calories than White Castle – Jalapeno Cheeseburger because White Castle – Cheeseburgers has 310 calories, and it is 150 more calories than White Castle – Jalapeno Cheeseburger. The White Castle – Jalapeno Cheeseburger has less iron than White Castle – Cheeseburgers, and less calcium than White Castle – Cheeseburgers. The White Castle – Jalapeno Cheeseburger has less protein than White Castle – Cheeseburgers. To learn more about White Castle – Jalapeno Cheeseburger, read related food calories, and a nutrition guide.
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White Castle – Original Slider is a similar nourishment to White Castle – Cheeseburgers because both of the White Castle – Cheeseburgers and White Castle – Original Slider are from White Castle. The White Castle – Cheeseburgers has more calories than White Castle – Original Slider because White Castle – Cheeseburgers has 310 calories, and it is 170 more calories than White Castle – Original Slider. The White Castle – Original Slider has less iron than White Castle – Cheeseburgers, and less calcium than White Castle – Cheeseburgers. The White Castle – Original Slider has less protein than White Castle – Cheeseburgers. To learn more about White Castle – Original Slider, read related food calories, and a nutrition guide.
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White Castle – Hamburger is a similar nourishment to White Castle – Cheeseburgers because both of the White Castle – Cheeseburgers and White Castle – Hamburger are from White Castle. The White Castle – Cheeseburgers has more calories than White Castle – Hamburger because White Castle – Cheeseburgers has 310 calories, and it is 170 more calories than White Castle – Hamburger. The White Castle – Hamburger has less iron than White Castle – Cheeseburgers, and less calcium than White Castle – Cheeseburgers. The White Castle – Hamburger has less protein than White Castle – Cheeseburgers. To learn more about White Castle – Hamburger, read related food calories, and a nutrition guide.