Whole Foods – Almond Milk is a Whole Foods type of food with 1 cup serving size that provides 40 calories. Whole Foods – Almond Milk has 21% carbohydrate, and 69% fat, 10% protein in 100 gram of Whole Foods – Almond Milk. Whole Foods – Almond Milk nutrient values are 2 g carbohydrate, 1 g protein, and 3 g fat. Whole Foods – Almond Milk has the vitamins A, and C within it. Whole Foods – Almond Milk has 10 % vitamin A and 0 % vitamin C. Whole Foods – Almond Milk has 180 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods – Almond Milk has 1 g dietary fiber, and 1 g sugar. 1 serving of Whole Foods – Almond Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Foods – Almond Milk provides 40g of 2,000 cal by leaving 1,960 cal.
Whole Foods – Almond Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Almond Milk provides 3g fat for total of 67g. After 1 serving of Whole Foods – Almond Milk, 64g is needed for heart health. Whole Foods – Almond Milk provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Whole Foods – Almond Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Almond Milk is one of the possibilities. 2g is provided by Whole Foods – Almond Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Almond Milk leaves 248g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Almond Milk provides 1g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Almond Milk leaves 74g sugar for daily intake threshold of sugar. Whole Foods – Almond Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Whole Foods – Almond Milk 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Almond Milk. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Almond Milk.
There are similar foods to the Whole Foods – Almond Milk in terms of nutrition, daily intake amount, and calorie amount. These are Almond Milk, Almond Milk (Unsweetened Vanilla), Vanilla Almond Milk, Almond Milk – Original – Organic, and Almond Milk – Unsweetened.
The nutrients table of the Whole Foods – Almond Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Almond Milk |
Nutrient values for Whole Foods – Almond Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
40 |
|
Carbs percentage |
21% |
|
Fat percentage |
69% |
|
Protein percentage |
10% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
180 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Whole Foods – Almond Milk?
The alternative foods for Whole Foods – Almond Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Almond Milk are listed below.
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Trader Joe’s – Almond Milk Vanilla is an alternative to Whole Foods – Almond Milk because it has 40 calories, similar to Whole Foods – Almond Milk. The Trader Joe’s – Almond Milk Vanilla has more iron than Whole Foods – Almond Milk, and more calcium than Whole Foods – Almond Milk. The Trader Joe’s – Almond Milk Vanilla has similar protein to Whole Foods – Almond Milk. To learn more about Trader Joe’s – Almond Milk Vanilla, read related food calories, and a nutrition guide.
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Soup – Beef noodle, dehydrated, prepared with water is an alternative to Whole Foods – Almond Milk because it has 40 calories, similar to Whole Foods – Almond Milk. The Soup – Beef noodle, dehydrated, prepared with water has less iron than Whole Foods – Almond Milk, and less calcium than Whole Foods – Almond Milk. The Soup – Beef noodle, dehydrated, prepared with water has more protein than Whole Foods – Almond Milk. To learn more about Soup – Beef noodle, dehydrated, prepared with water, read related food calories, and a nutrition guide.
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Doi Kham – Tomato Juice is an alternative to Whole Foods – Almond Milk because it has 40 calories, similar to Whole Foods – Almond Milk. The Doi Kham – Tomato Juice has more iron than Whole Foods – Almond Milk, and less calcium than Whole Foods – Almond Milk. The Doi Kham – Tomato Juice has similar protein to Whole Foods – Almond Milk. To learn more about Doi Kham – Tomato Juice, read related food calories, and a nutrition guide.
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Del Monte no sugar added – Pears is an alternative to Whole Foods – Almond Milk because it has 40 calories, similar to Whole Foods – Almond Milk. The Del Monte no sugar added – Pears has less iron than Whole Foods – Almond Milk, and less calcium than Whole Foods – Almond Milk. The Del Monte no sugar added – Pears has less protein than Whole Foods – Almond Milk. To learn more about Del Monte no sugar added – Pears, read related food calories, and a nutrition guide.
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Mann’s – Sugar Snap Peas is an alternative to Whole Foods – Almond Milk because it has 40 calories, similar to Whole Foods – Almond Milk. The Mann’s – Sugar Snap Peas has more iron than Whole Foods – Almond Milk, and less calcium than Whole Foods – Almond Milk. The Mann’s – Sugar Snap Peas has more protein than Whole Foods – Almond Milk. To learn more about Mann’s – Sugar Snap Peas, read related food calories, and a nutrition guide.