Whole Foods – Salad W Chicken is a Whole Foods type of food with serving size that provides 300 calories. Whole Foods – Salad W Chicken has 1% carbohydrate, and 62% fat, 37% protein in 100 gram of Whole Foods – Salad W Chicken. Whole Foods – Salad W Chicken nutrient values are 1 g carbohydrate, 28 g protein, and 21 g fat. Whole Foods – Salad W Chicken has the vitamins A, and C within it. Whole Foods – Salad W Chicken has 0 % vitamin A and 0 % vitamin C. Whole Foods – Salad W Chicken has 450 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Whole Foods – Salad W Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Whole Foods – Salad W Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Whole Foods – Salad W Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Whole Foods – Salad W Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Salad W Chicken provides 21g fat for total of 67g. After 1 serving of Whole Foods – Salad W Chicken, 46g is needed for heart health. Whole Foods – Salad W Chicken provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Whole Foods – Salad W Chicken causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Salad W Chicken is one of the possibilities. 1g is provided by Whole Foods – Salad W Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Salad W Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Salad W Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Salad W Chicken leaves 75g sugar for daily intake threshold of sugar. Whole Foods – Salad W Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whole Foods – Salad W Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Salad W Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Salad W Chicken.
There are similar foods to the Whole Foods – Salad W Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Salad W/ Chile Verde Chicken, Chinese Salad w/ Chicken, chicken salad w. pecan, and chicken salad w/grapes.
The nutrients table of the Whole Foods – Salad W Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Salad W Chicken |
Nutrient values for Whole Foods – Salad W Chicken |
|---|---|
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Serving size |
|
|
Calories |
300 |
|
Carbs percentage |
1% |
|
Fat percentage |
62% |
|
Protein percentage |
37% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Whole Foods – Salad W Chicken?
The alternative foods for Whole Foods – Salad W Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Salad W Chicken are listed below.
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Potato chips – Daily Chef Potato Chips is an alternative to Whole Foods – Salad W Chicken because it has 300 calories, similar to Whole Foods – Salad W Chicken. The Potato chips – Daily Chef Potato Chips has more iron than Whole Foods – Salad W Chicken, and similar calcium to Whole Foods – Salad W Chicken. The Potato chips – Daily Chef Potato Chips has less protein than Whole Foods – Salad W Chicken. To learn more about Potato chips – Daily Chef Potato Chips, read related food calories, and a nutrition guide.
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Pizza Hut – Taco Pizza is an alternative to Whole Foods – Salad W Chicken because it has 300 calories, similar to Whole Foods – Salad W Chicken. The Pizza Hut – Taco Pizza has less iron than Whole Foods – Salad W Chicken, and similar calcium to Whole Foods – Salad W Chicken. The Pizza Hut – Taco Pizza has less protein than Whole Foods – Salad W Chicken. To learn more about Pizza Hut – Taco Pizza, read related food calories, and a nutrition guide.
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Tastykake – Lemon Pie is an alternative to Whole Foods – Salad W Chicken because it has 300 calories, similar to Whole Foods – Salad W Chicken. The Tastykake – Lemon Pie has more iron than Whole Foods – Salad W Chicken, and more calcium than Whole Foods – Salad W Chicken. The Tastykake – Lemon Pie has less protein than Whole Foods – Salad W Chicken. To learn more about Tastykake – Lemon Pie, read related food calories, and a nutrition guide.
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Smart Ones – 3 Mac & Cheese is an alternative to Whole Foods – Salad W Chicken because it has 300 calories, similar to Whole Foods – Salad W Chicken. The Smart Ones – 3 Mac & Cheese has more iron than Whole Foods – Salad W Chicken, and more calcium than Whole Foods – Salad W Chicken. The Smart Ones – 3 Mac & Cheese has less protein than Whole Foods – Salad W Chicken. To learn more about Smart Ones – 3 Mac & Cheese, read related food calories, and a nutrition guide.
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M&S – Breakfast Banana Smoothie is an alternative to Whole Foods – Salad W Chicken because it has 300 calories, similar to Whole Foods – Salad W Chicken. The M&S – Breakfast Banana Smoothie has less iron than Whole Foods – Salad W Chicken, and similar calcium to Whole Foods – Salad W Chicken. The M&S – Breakfast Banana Smoothie has less protein than Whole Foods – Salad W Chicken. To learn more about M&S – Breakfast Banana Smoothie, read related food calories, and a nutrition guide.