wild garden – Sun Dried Tomato Hummus is a wild garden type of food with 1.076 oz serving size that provides 63 calories. wild garden – Sun Dried Tomato Hummus has 19% carbohydrate, and 43% fat, 38% protein in 100 gram of wild garden – Sun Dried Tomato Hummus. wild garden – Sun Dried Tomato Hummus nutrient values are 3 g carbohydrate, 6 g protein, and 3 g fat. wild garden – Sun Dried Tomato Hummus has the vitamins A, and C within it. wild garden – Sun Dried Tomato Hummus has 0 % vitamin A and 2 % vitamin C. wild garden – Sun Dried Tomato Hummus has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wild garden – Sun Dried Tomato Hummus has 1 g dietary fiber, and 2 g sugar. 1 serving of wild garden – Sun Dried Tomato Hummus provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. wild garden – Sun Dried Tomato Hummus provides 63g of 2,000 cal by leaving 1,937 cal.
wild garden – Sun Dried Tomato Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wild garden – Sun Dried Tomato Hummus provides 3g fat for total of 67g. After 1 serving of wild garden – Sun Dried Tomato Hummus, 64g is needed for heart health. wild garden – Sun Dried Tomato Hummus provides 120g for 2,300g by leaving 2,180g for daily sodium intake. wild garden – Sun Dried Tomato Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wild garden – Sun Dried Tomato Hummus is one of the possibilities. 3g is provided by wild garden – Sun Dried Tomato Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wild garden – Sun Dried Tomato Hummus leaves 247g carbohydrates for low-carb dieting. 1 serving of wild garden – Sun Dried Tomato Hummus provides 2g sugar for daily 75g sugar intake. 1 serving of wild garden – Sun Dried Tomato Hummus leaves 73g sugar for daily intake threshold of sugar. wild garden – Sun Dried Tomato Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of wild garden – Sun Dried Tomato Hummus 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wild garden – Sun Dried Tomato Hummus. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of wild garden – Sun Dried Tomato Hummus.
There are similar foods to the wild garden – Sun Dried Tomato Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Dip-Sun-Dried Tomato, Hummus, Hummus Dip, Sun-Dried Tomato, Sun-dried Tomato Hummus Dip, and Sun-Dried Tomato Hummus To Go.
The nutrients table of the wild garden – Sun Dried Tomato Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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wild garden – Sun Dried Tomato Hummus |
Nutrient values for wild garden – Sun Dried Tomato Hummus |
|---|---|
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Serving size |
1.076 oz |
|
Calories |
63 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
38% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
6 % |