Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar is a Wild Ophelia type of food with 1 oz (28g) serving size that provides 150 calories. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar has 34% carbohydrate, and 61% fat, 5% protein in 100 gram of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar nutrient values are 14 g carbohydrate, 2 g protein, and 11 g fat. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar has the vitamins A, and C within it. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar has 3 g dietary fiber, and 7 g sugar. 1 serving of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar provides 11g fat for total of 67g. After 1 serving of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar, 56g is needed for heart health. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar is one of the possibilities. 14g is provided by Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar leaves 68g sugar for daily intake threshold of sugar. Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar.
There are similar foods to the Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Smokehouse Bbq Potato Chips Dark Chocolate Bar, Smokehouse BBQ Potato Chip, Dark Chocolate, Dark Chocolate, Peppermint – Bark Dark Chocolate Bar, and Dark Chocolate Bar, Almond Sea Salt.
The nutrients table of the Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar |
Nutrient values for Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar |
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Serving size |
1 oz (28g) |
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Calories |
150 |
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Carbs percentage |
34% |
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Fat percentage |
61% |
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Protein percentage |
5% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
30 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
15 % |
What are the alternative foods for Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar?
The alternative foods for Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar are listed below.
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Mars – Cranberry Almond Delight is an alternative to Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar because it has 150 calories, similar to Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar. The Mars – Cranberry Almond Delight has less iron than Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar, and similar calcium to Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar. The Mars – Cranberry Almond Delight has more protein than Wild Ophelia – Smokehouse Bbq Potato Chips Dark Chocolate Bar. To learn more about Mars – Cranberry Almond Delight, read related food calories, and a nutrition guide.