Wild Roots – Kale and Chia Wild Chips is a Wild Roots type of food with 7 Chips serving size that provides 140 calories. Wild Roots – Kale and Chia Wild Chips has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Wild Roots – Kale and Chia Wild Chips. Wild Roots – Kale and Chia Wild Chips nutrient values are 15 g carbohydrate, 2 g protein, and 8 g fat. Wild Roots – Kale and Chia Wild Chips has the vitamins A, and C within it. Wild Roots – Kale and Chia Wild Chips has 6 % vitamin A and 4 % vitamin C. Wild Roots – Kale and Chia Wild Chips has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wild Roots – Kale and Chia Wild Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Wild Roots – Kale and Chia Wild Chips provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wild Roots – Kale and Chia Wild Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Wild Roots – Kale and Chia Wild Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Roots – Kale and Chia Wild Chips provides 8g fat for total of 67g. After 1 serving of Wild Roots – Kale and Chia Wild Chips, 59g is needed for heart health. Wild Roots – Kale and Chia Wild Chips provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Wild Roots – Kale and Chia Wild Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wild Roots – Kale and Chia Wild Chips is one of the possibilities. 15g is provided by Wild Roots – Kale and Chia Wild Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Roots – Kale and Chia Wild Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Wild Roots – Kale and Chia Wild Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Wild Roots – Kale and Chia Wild Chips leaves 74g sugar for daily intake threshold of sugar. Wild Roots – Kale and Chia Wild Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wild Roots – Kale and Chia Wild Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Roots – Kale and Chia Wild Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Roots – Kale and Chia Wild Chips.
There are similar foods to the Wild Roots – Kale and Chia Wild Chips in terms of nutrition, daily intake amount, and calorie amount. These are Wild Chips Kale & Chia, Wild Chips Kale & Chia Tortilla Chips, Kale & Chia Tortilla Chips, Kale and Chia Tortilla Chips, and Wild Chips Premium Tortilla Chips With Kale & Chia.
The nutrients table of the Wild Roots – Kale and Chia Wild Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Roots – Kale and Chia Wild Chips |
Nutrient values for Wild Roots – Kale and Chia Wild Chips |
|---|---|
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Serving size |
7 Chips |
|
Calories |
140 |
|
Carbs percentage |
43% |
|
Fat percentage |
51% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Wild Roots – Kale and Chia Wild Chips?
The alternative foods for Wild Roots – Kale and Chia Wild Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wild Roots – Kale and Chia Wild Chips are listed below.
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Frito Lay – Tostitos is an alternative to Wild Roots – Kale and Chia Wild Chips because it has 140 calories, similar to Wild Roots – Kale and Chia Wild Chips. The Frito Lay – Tostitos has less iron than Wild Roots – Kale and Chia Wild Chips, and more calcium than Wild Roots – Kale and Chia Wild Chips. The Frito Lay – Tostitos has similar protein to Wild Roots – Kale and Chia Wild Chips. To learn more about Frito Lay – Tostitos, read related food calories, and a nutrition guide.