Wildtree – Hearty Oatmeal Mix In: Sugar & Spice is a Wildtree type of food with 2 Tablespoons serving size that provides 90 calories. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice has the vitamins A, and C within it. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice has 0 % vitamin A and 0 % vitamin C. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice has 1 g dietary fiber, and 20 g sugar. 1 serving of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice provides 90g of 2,000 cal by leaving 1,910 cal.
Wildtree – Hearty Oatmeal Mix In: Sugar & Spice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice provides –g fat for total of 67g. After 1 serving of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice, 67g is needed for heart health. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wildtree – Hearty Oatmeal Mix In: Sugar & Spice is one of the possibilities. 21g is provided by Wildtree – Hearty Oatmeal Mix In: Sugar & Spice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice leaves 229g carbohydrates for low-carb dieting. 1 serving of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice provides 20g sugar for daily 75g sugar intake. 1 serving of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice leaves 55g sugar for daily intake threshold of sugar. Wildtree – Hearty Oatmeal Mix In: Sugar & Spice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Wildtree – Hearty Oatmeal Mix In: Sugar & Spice.
There are similar foods to the Wildtree – Hearty Oatmeal Mix In: Sugar & Spice in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Oatmeal Mix In: Sugar & Spice, Hearty Oatmeal Mix-in, Hearty Oatmeal Mix-in: Coconut, Hearty Oatmeal Mix-in: Cocnut, and Hearty Morning Granloa Mix.
The nutrients table of the Wildtree – Hearty Oatmeal Mix In: Sugar & Spice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wildtree – Hearty Oatmeal Mix In: Sugar & Spice |
Nutrient values for Wildtree – Hearty Oatmeal Mix In: Sugar & Spice |
|---|---|
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Serving size |
2 Tablespoons |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Wildtree – Hearty Oatmeal Mix In: Sugar & Spice?
The alternative foods for Wildtree – Hearty Oatmeal Mix In: Sugar & Spice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice are listed below.
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Great Value – Strawberry Cream Cheese is an alternative to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice because it has 90 calories, similar to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. The Great Value – Strawberry Cream Cheese has similar iron to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice, and similar calcium to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. The Great Value – Strawberry Cream Cheese has more protein than Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. To learn more about Great Value – Strawberry Cream Cheese, read related food calories, and a nutrition guide.
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Marketside – Raspberry Vinaigrette Dressing is an alternative to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice because it has 90 calories, similar to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. The Marketside – Raspberry Vinaigrette Dressing has similar iron to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice, and less calcium than Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. The Marketside – Raspberry Vinaigrette Dressing has similar protein to Wildtree – Hearty Oatmeal Mix In: Sugar & Spice. To learn more about Marketside – Raspberry Vinaigrette Dressing, read related food calories, and a nutrition guide.