Wilton – Candy Melts is a Wilton type of food with 40 g serving size that provides 220 calories. Wilton – Candy Melts has 49% carbohydrate, and 49% fat, 2% protein in 100 gram of Wilton – Candy Melts. Wilton – Candy Melts nutrient values are 27 g carbohydrate, 1 g protein, and 12 g fat. Wilton – Candy Melts has the vitamins A, and C within it. Wilton – Candy Melts has 0 % vitamin A and 0 % vitamin C. Wilton – Candy Melts has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wilton – Candy Melts has 0 g dietary fiber, and 27 g sugar. 1 serving of Wilton – Candy Melts provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Wilton – Candy Melts provides 220g of 2,000 cal by leaving 1,780 cal.
Wilton – Candy Melts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wilton – Candy Melts provides 12g fat for total of 67g. After 1 serving of Wilton – Candy Melts, 55g is needed for heart health. Wilton – Candy Melts provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Wilton – Candy Melts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wilton – Candy Melts is one of the possibilities. 27g is provided by Wilton – Candy Melts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wilton – Candy Melts leaves 223g carbohydrates for low-carb dieting. 1 serving of Wilton – Candy Melts provides 27g sugar for daily 75g sugar intake. 1 serving of Wilton – Candy Melts leaves 48g sugar for daily intake threshold of sugar. Wilton – Candy Melts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wilton – Candy Melts 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wilton – Candy Melts. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Wilton – Candy Melts.
There are similar foods to the Wilton – Candy Melts in terms of nutrition, daily intake amount, and calorie amount. These are Candy Melts, Candy melts, Vanilla Candy Melts, Candy Melts, Candy Cane, and Candy Melts, Orange.
The nutrients table of the Wilton – Candy Melts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wilton – Candy Melts |
Nutrient values for Wilton – Candy Melts |
|---|---|
|
Serving size |
40 g |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
49% |
|
Protein percentage |
2% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
12 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Wilton – Candy Melts?
The alternative foods for Wilton – Candy Melts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wilton – Candy Melts are listed below.
-
World’s Finest – Chocolate Covered Almonds is an alternative to Wilton – Candy Melts because it has 220 calories, similar to Wilton – Candy Melts. The World’s Finest – Chocolate Covered Almonds has more iron than Wilton – Candy Melts, and more calcium than Wilton – Candy Melts. The World’s Finest – Chocolate Covered Almonds has more protein than Wilton – Candy Melts. To learn more about World’s Finest – Chocolate Covered Almonds, read related food calories, and a nutrition guide.
-
Bark thins – Dark Chocolate Almond is an alternative to Wilton – Candy Melts because it has 220 calories, similar to Wilton – Candy Melts. The Bark thins – Dark Chocolate Almond has more iron than Wilton – Candy Melts, and more calcium than Wilton – Candy Melts. The Bark thins – Dark Chocolate Almond has more protein than Wilton – Candy Melts. To learn more about Bark thins – Dark Chocolate Almond, read related food calories, and a nutrition guide.
-
worlds finest – Continental Almonds is an alternative to Wilton – Candy Melts because it has 220 calories, similar to Wilton – Candy Melts. The worlds finest – Continental Almonds has more iron than Wilton – Candy Melts, and more calcium than Wilton – Candy Melts. The worlds finest – Continental Almonds has more protein than Wilton – Candy Melts. To learn more about worlds finest – Continental Almonds, read related food calories, and a nutrition guide.