Wishbone – Buffalo Ranch is a Wishbone type of food with 2 tbsp serving size that provides 130 calories. Wishbone – Buffalo Ranch has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Wishbone – Buffalo Ranch. Wishbone – Buffalo Ranch nutrient values are 2 g carbohydrate, 0 g protein, and 13 g fat. Wishbone – Buffalo Ranch has the vitamins A, and C within it. Wishbone – Buffalo Ranch has 0 % vitamin A and 0 % vitamin C. Wishbone – Buffalo Ranch has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wishbone – Buffalo Ranch has 0 g dietary fiber, and 1 g sugar. 1 serving of Wishbone – Buffalo Ranch provides 0 % iron, 8 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Wishbone – Buffalo Ranch provides 130g of 2,000 cal by leaving 1,870 cal.
Wishbone – Buffalo Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wishbone – Buffalo Ranch provides 13g fat for total of 67g. After 1 serving of Wishbone – Buffalo Ranch, 54g is needed for heart health. Wishbone – Buffalo Ranch provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Wishbone – Buffalo Ranch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wishbone – Buffalo Ranch is one of the possibilities. 2g is provided by Wishbone – Buffalo Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wishbone – Buffalo Ranch leaves 248g carbohydrates for low-carb dieting. 1 serving of Wishbone – Buffalo Ranch provides 1g sugar for daily 75g sugar intake. 1 serving of Wishbone – Buffalo Ranch leaves 74g sugar for daily intake threshold of sugar. Wishbone – Buffalo Ranch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wishbone – Buffalo Ranch 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wishbone – Buffalo Ranch. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wishbone – Buffalo Ranch.
There are similar foods to the Wishbone – Buffalo Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Ranch, buffalo ranch, Buffalo Ranch Light, Buffalo Ranch Dressing, and Light Buffalo Ranch Dressing.
The nutrients table of the Wishbone – Buffalo Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wishbone – Buffalo Ranch |
Nutrient values for Wishbone – Buffalo Ranch |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
130 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wishbone – Buffalo Ranch?
The alternative foods for Wishbone – Buffalo Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wishbone – Buffalo Ranch are listed below.
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Wishbone dressing – Thousand Island is an alternative to Wishbone – Buffalo Ranch because it has 130 calories, similar to Wishbone – Buffalo Ranch. The Wishbone dressing – Thousand Island has similar iron to Wishbone – Buffalo Ranch, and similar calcium to Wishbone – Buffalo Ranch. The Wishbone dressing – Thousand Island has similar protein to Wishbone – Buffalo Ranch. To learn more about Wishbone dressing – Thousand Island, read related food calories, and a nutrition guide.
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Clover Valley – Ranch Dressing is an alternative to Wishbone – Buffalo Ranch because it has 130 calories, similar to Wishbone – Buffalo Ranch. The Clover Valley – Ranch Dressing has similar iron to Wishbone – Buffalo Ranch, and similar calcium to Wishbone – Buffalo Ranch. The Clover Valley – Ranch Dressing has similar protein to Wishbone – Buffalo Ranch. To learn more about Clover Valley – Ranch Dressing, read related food calories, and a nutrition guide.
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Wishbone – Buffalo Ranch Dressing is an alternative to Wishbone – Buffalo Ranch because it has 130 calories, similar to Wishbone – Buffalo Ranch. The Wishbone – Buffalo Ranch Dressing has similar iron to Wishbone – Buffalo Ranch, and similar calcium to Wishbone – Buffalo Ranch. The Wishbone – Buffalo Ranch Dressing has similar protein to Wishbone – Buffalo Ranch. To learn more about Wishbone – Buffalo Ranch Dressing, read related food calories, and a nutrition guide.