Wonka – Laffy Taffy is a Wonka type of food with 4 pieces serving size that provides 140 calories. Wonka – Laffy Taffy has 87% carbohydrate, and 13% fat, 0% protein in 100 gram of Wonka – Laffy Taffy. Wonka – Laffy Taffy nutrient values are 30 g carbohydrate, 0 g protein, and 2 g fat. Wonka – Laffy Taffy has the vitamins A, and C within it. Wonka – Laffy Taffy has 0 % vitamin A and 0 % vitamin C. Wonka – Laffy Taffy has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wonka – Laffy Taffy has 0 g dietary fiber, and 19 g sugar. 1 serving of Wonka – Laffy Taffy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wonka – Laffy Taffy provides 140g of 2,000 cal by leaving 1,860 cal.
Wonka – Laffy Taffy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wonka – Laffy Taffy provides 2g fat for total of 67g. After 1 serving of Wonka – Laffy Taffy, 65g is needed for heart health. Wonka – Laffy Taffy provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Wonka – Laffy Taffy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wonka – Laffy Taffy is one of the possibilities. 30g is provided by Wonka – Laffy Taffy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wonka – Laffy Taffy leaves 220g carbohydrates for low-carb dieting. 1 serving of Wonka – Laffy Taffy provides 19g sugar for daily 75g sugar intake. 1 serving of Wonka – Laffy Taffy leaves 56g sugar for daily intake threshold of sugar. Wonka – Laffy Taffy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wonka – Laffy Taffy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wonka – Laffy Taffy. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wonka – Laffy Taffy.
There are similar foods to the Wonka – Laffy Taffy in terms of nutrition, daily intake amount, and calorie amount. These are Laffy Taffy, Strawberry Laffy Taffy, Laffy Taffy, Banana, laffy taffy small, and Laffy Taffy – Cherry.
The nutrients table of the Wonka – Laffy Taffy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wonka – Laffy Taffy |
Nutrient values for Wonka – Laffy Taffy |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
140 |
|
Carbs percentage |
87% |
|
Fat percentage |
13% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wonka – Laffy Taffy?
The alternative foods for Wonka – Laffy Taffy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wonka – Laffy Taffy are listed below.
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Trader Joe’s – Mushroom Mochi is an alternative to Wonka – Laffy Taffy because it has 140 calories, similar to Wonka – Laffy Taffy. The Trader Joe’s – Mushroom Mochi has more iron than Wonka – Laffy Taffy, and more calcium than Wonka – Laffy Taffy. The Trader Joe’s – Mushroom Mochi has more protein than Wonka – Laffy Taffy. To learn more about Trader Joe’s – Mushroom Mochi, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Profiteroles is an alternative to Wonka – Laffy Taffy because it has 140 calories, similar to Wonka – Laffy Taffy. The Trader Joe’s – Savory Profiteroles has more iron than Wonka – Laffy Taffy, and more calcium than Wonka – Laffy Taffy. The Trader Joe’s – Savory Profiteroles has more protein than Wonka – Laffy Taffy. To learn more about Trader Joe’s – Savory Profiteroles, read related food calories, and a nutrition guide.