The Wu Xi Xian Rou Hun Tun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wu Xi Xian Rou Hun Tun is a Generic type of food with 100 g serving size that provides 245 calories. Wu Xi Xian Rou Hun Tun has 64% carbohydrate, and 15% fat, 21% protein in 100 gram of Wu Xi Xian Rou Hun Tun . Wu Xi Xian Rou Hun Tun nutrient values are 39 g carbohydrate, 13 g protein, and 4 g fat. Wu Xi Xian Rou Hun Tun has the vitamins A, and C within it. Wu Xi Xian Rou Hun Tun has 1 % vitamin A and 6 % vitamin C. Wu Xi Xian Rou Hun Tun has 132 mg sodium, 301 mg potassium, 21 mg cholesterol, and — g trans fat. Wu Xi Xian Rou Hun Tun has 0 g dietary fiber, and — g sugar. 1 serving of Wu Xi Xian Rou Hun Tun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wu Xi Xian Rou Hun Tun provides 245g of 2,000 cal by leaving 1,755 cal.

 

Wu Xi Xian Rou Hun Tun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wu Xi Xian Rou Hun Tun provides 4g fat for total of 67g. After 1 serving of Wu Xi Xian Rou Hun Tun , 63g is needed for heart health. Wu Xi Xian Rou Hun Tun provides 132g for 2,300g by leaving 2,168g for daily sodium intake. Wu Xi Xian Rou Hun Tun causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.

 

Having a low-carb diet with Wu Xi Xian Rou Hun Tun is one of the possibilities. 39g is provided by Wu Xi Xian Rou Hun Tun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wu Xi Xian Rou Hun Tun leaves 211g carbohydrates for low-carb dieting. 1 serving of Wu Xi Xian Rou Hun Tun provides –g sugar for daily 75g sugar intake. 1 serving of Wu Xi Xian Rou Hun Tun leaves 75g sugar for daily intake threshold of sugar. Wu Xi Xian Rou Hun Tun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Wu Xi Xian Rou Hun Tun 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wu Xi Xian Rou Hun Tun . Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Wu Xi Xian Rou Hun Tun .

 

There are similar foods to the Wu Xi Xian Rou Hun Tun in terms of nutrition, daily intake amount, and calorie amount. These are 馄饨, 鲜肉小馄饨, 鲜肉小馄饨, 鲜肉小馄饨, and 鲜肉小馄饨.

 

The nutrients table of the Wu Xi Xian Rou Hun Tun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wu Xi Xian Rou Hun Tun	Nutrient values for Wu Xi Xian Rou Hun Tun
Serving size	100 g
Calories	245
Carbs percentage	64%
Fat percentage	15%
Protein percentage	21%
Carbs	39 g
Dietary fiber	0 g
Sugar	— g
Fat	4 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	— g
Protein	13 g
Sodium	132 mg
Potassium	301 mg
Cholesterol	21 mg
Vitamin a	1 %
Vitamin c	6 %
Calcium	4 %
Iron	8 %

What are the alternative foods for Wu Xi Xian Rou Hun Tun ?

The alternative foods for Wu Xi Xian Rou Hun Tun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wu Xi Xian Rou Hun Tun are listed below.

1. ikanago(Zhu Gan shi) is an alternative to Wu Xi Xian Rou Hun Tun because it has 245 calories, similar to Wu Xi Xian Rou Hun Tun . The ikanago(Zhu Gan shi) has more iron than Wu Xi Xian Rou Hun Tun , and more calcium than Wu Xi Xian Rou Hun Tun . The ikanago(Zhu Gan shi) has more protein than Wu Xi Xian Rou Hun Tun . To learn more about ikanago(Zhu Gan shi), read related food calories, and a nutrition guide.

2. Guo Chan Niu Rou momo(Shao kiPi Xia Zhi Fang nashi) is an alternative to Wu Xi Xian Rou Hun Tun because it has 245 calories, similar to Wu Xi Xian Rou Hun Tun . The Guo Chan Niu Rou momo(Shao kiPi Xia Zhi Fang nashi) has more iron than Wu Xi Xian Rou Hun Tun , and less calcium than Wu Xi Xian Rou Hun Tun . The Guo Chan Niu Rou momo(Shao kiPi Xia Zhi Fang nashi) has more protein than Wu Xi Xian Rou Hun Tun . To learn more about Guo Chan Niu Rou momo(Shao kiPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.

3. Sha Guo Fu Zhu is an alternative to Wu Xi Xian Rou Hun Tun because it has 245 calories, similar to Wu Xi Xian Rou Hun Tun . The Sha Guo Fu Zhu has more iron than Wu Xi Xian Rou Hun Tun , and more calcium than Wu Xi Xian Rou Hun Tun . The Sha Guo Fu Zhu has more protein than Wu Xi Xian Rou Hun Tun . To learn more about Sha Guo Fu Zhu , read related food calories, and a nutrition guide.

4. Niu Rou Shao Bai Cai Fen Si is an alternative to Wu Xi Xian Rou Hun Tun because it has 245 calories, similar to Wu Xi Xian Rou Hun Tun . The Niu Rou Shao Bai Cai Fen Si has more iron than Wu Xi Xian Rou Hun Tun , and less calcium than Wu Xi Xian Rou Hun Tun . The Niu Rou Shao Bai Cai Fen Si has more protein than Wu Xi Xian Rou Hun Tun . To learn more about Niu Rou Shao Bai Cai Fen Si , read related food calories, and a nutrition guide.