The Xiao Seng Shou Si – Dan Pin kohada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Dan Pin kohada is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 50 calories. Xiao Seng Shou Si – Dan Pin kohada has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin kohada. Xiao Seng Shou Si – Dan Pin kohada nutrient values are 8 g carbohydrate, 2 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin kohada has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin kohada has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin kohada has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin kohada has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin kohada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin kohada provides 50g of 2,000 cal by leaving 1,950 cal.

 

Xiao Seng Shou Si – Dan Pin kohada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin kohada provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin kohada, 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin kohada provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin kohada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Dan Pin kohada is one of the possibilities. 8g is provided by Xiao Seng Shou Si – Dan Pin kohada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin kohada leaves 242g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin kohada provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin kohada leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin kohada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Dan Pin kohada 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin kohada. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin kohada.

 

There are similar foods to the Xiao Seng Shou Si – Dan Pin kohada in terms of nutrition, daily intake amount, and calorie amount. These are 単品 こはだ, 単品 たこ, 単品 いか, 単品 えび, and 単品 穴子.

 

The nutrients table of the Xiao Seng Shou Si – Dan Pin kohada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Dan Pin kohada	Nutrient values for Xiao Seng Shou Si – Dan Pin kohada
Serving size	1 serving
Calories	50
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	8 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Dan Pin kohada?

The alternative foods for Xiao Seng Shou Si – Dan Pin kohada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin kohada are listed below.

1. Sodexo Campus – Roasted Eggplant – reduced sodium is an alternative to Xiao Seng Shou Si – Dan Pin kohada because it has 50 calories, similar to Xiao Seng Shou Si – Dan Pin kohada. The Sodexo Campus – Roasted Eggplant – reduced sodium has more iron than Xiao Seng Shou Si – Dan Pin kohada, and similar calcium to Xiao Seng Shou Si – Dan Pin kohada. The Sodexo Campus – Roasted Eggplant – reduced sodium has less protein than Xiao Seng Shou Si – Dan Pin kohada. To learn more about Sodexo Campus – Roasted Eggplant – reduced sodium, read related food calories, and a nutrition guide.

2. Sodexo Campus – Roasted Eggplant – no salt is an alternative to Xiao Seng Shou Si – Dan Pin kohada because it has 50 calories, similar to Xiao Seng Shou Si – Dan Pin kohada. The Sodexo Campus – Roasted Eggplant – no salt has more iron than Xiao Seng Shou Si – Dan Pin kohada, and similar calcium to Xiao Seng Shou Si – Dan Pin kohada. The Sodexo Campus – Roasted Eggplant – no salt has less protein than Xiao Seng Shou Si – Dan Pin kohada. To learn more about Sodexo Campus – Roasted Eggplant – no salt, read related food calories, and a nutrition guide.

3. My Own – Pineapple is an alternative to Xiao Seng Shou Si – Dan Pin kohada because it has 50 calories, similar to Xiao Seng Shou Si – Dan Pin kohada. The My Own – Pineapple has more iron than Xiao Seng Shou Si – Dan Pin kohada, and more calcium than Xiao Seng Shou Si – Dan Pin kohada. The My Own – Pineapple has less protein than Xiao Seng Shou Si – Dan Pin kohada. To learn more about My Own – Pineapple, read related food calories, and a nutrition guide.

4. Jamba Juice – Whey Protein is an alternative to Xiao Seng Shou Si – Dan Pin kohada because it has 50 calories, similar to Xiao Seng Shou Si – Dan Pin kohada. The Jamba Juice – Whey Protein has similar iron to Xiao Seng Shou Si – Dan Pin kohada, and similar calcium to Xiao Seng Shou Si – Dan Pin kohada. The Jamba Juice – Whey Protein has more protein than Xiao Seng Shou Si – Dan Pin kohada. To learn more about Jamba Juice – Whey Protein, read related food calories, and a nutrition guide.

5. wonka – Candy is an alternative to Xiao Seng Shou Si – Dan Pin kohada because it has 50 calories, similar to Xiao Seng Shou Si – Dan Pin kohada. The wonka – Candy has similar iron to Xiao Seng Shou Si – Dan Pin kohada, and similar calcium to Xiao Seng Shou Si – Dan Pin kohada. The wonka – Candy has less protein than Xiao Seng Shou Si – Dan Pin kohada. To learn more about wonka – Candy, read related food calories, and a nutrition guide.