The Xiao Seng Shou Si – Dan Pin Xue Zi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Dan Pin Xue Zi is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 45 calories. Xiao Seng Shou Si – Dan Pin Xue Zi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin Xue Zi . Xiao Seng Shou Si – Dan Pin Xue Zi nutrient values are 7 g carbohydrate, 1 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin Xue Zi has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin Xue Zi has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin Xue Zi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin Xue Zi has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin Xue Zi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin Xue Zi provides 45g of 2,000 cal by leaving 1,955 cal.

 

Xiao Seng Shou Si – Dan Pin Xue Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin Xue Zi provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin Xue Zi , 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin Xue Zi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin Xue Zi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Dan Pin Xue Zi is one of the possibilities. 7g is provided by Xiao Seng Shou Si – Dan Pin Xue Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin Xue Zi leaves 243g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin Xue Zi provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin Xue Zi leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin Xue Zi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Dan Pin Xue Zi 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin Xue Zi . Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin Xue Zi .

 

There are similar foods to the Xiao Seng Shou Si – Dan Pin Xue Zi in terms of nutrition, daily intake amount, and calorie amount. These are 単品 大穴子, 単品 穴子, 単品 大穴子, 単品 いか, and 単品 たこ.

 

The nutrients table of the Xiao Seng Shou Si – Dan Pin Xue Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Dan Pin Xue Zi	Nutrient values for Xiao Seng Shou Si – Dan Pin Xue Zi
Serving size	1 serving
Calories	45
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	7 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Dan Pin Xue Zi ?

The alternative foods for Xiao Seng Shou Si – Dan Pin Xue Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin Xue Zi are listed below.

1. McDonald’s – Peanuts (for Sundaes) is an alternative to Xiao Seng Shou Si – Dan Pin Xue Zi because it has 45 calories, similar to Xiao Seng Shou Si – Dan Pin Xue Zi . The McDonald’s – Peanuts (for Sundaes) has similar iron to Xiao Seng Shou Si – Dan Pin Xue Zi , and similar calcium to Xiao Seng Shou Si – Dan Pin Xue Zi . The McDonald’s – Peanuts (for Sundaes) has more protein than Xiao Seng Shou Si – Dan Pin Xue Zi . To learn more about McDonald’s – Peanuts (for Sundaes), read related food calories, and a nutrition guide.

2. Pita Pit – Tzatziki Sauce is an alternative to Xiao Seng Shou Si – Dan Pin Xue Zi because it has 45 calories, similar to Xiao Seng Shou Si – Dan Pin Xue Zi . The Pita Pit – Tzatziki Sauce has similar iron to Xiao Seng Shou Si – Dan Pin Xue Zi , and similar calcium to Xiao Seng Shou Si – Dan Pin Xue Zi . The Pita Pit – Tzatziki Sauce has less protein than Xiao Seng Shou Si – Dan Pin Xue Zi . To learn more about Pita Pit – Tzatziki Sauce, read related food calories, and a nutrition guide.

3. McDonald’s – Kiddie Cone is an alternative to Xiao Seng Shou Si – Dan Pin Xue Zi because it has 45 calories, similar to Xiao Seng Shou Si – Dan Pin Xue Zi . The McDonald’s – Kiddie Cone has similar iron to Xiao Seng Shou Si – Dan Pin Xue Zi , and more calcium than Xiao Seng Shou Si – Dan Pin Xue Zi . The McDonald’s – Kiddie Cone has similar protein to Xiao Seng Shou Si – Dan Pin Xue Zi . To learn more about McDonald’s – Kiddie Cone, read related food calories, and a nutrition guide.

4. Fruit leather – Fruit Leather is an alternative to Xiao Seng Shou Si – Dan Pin Xue Zi because it has 45 calories, similar to Xiao Seng Shou Si – Dan Pin Xue Zi . The Fruit leather – Fruit Leather has similar iron to Xiao Seng Shou Si – Dan Pin Xue Zi , and similar calcium to Xiao Seng Shou Si – Dan Pin Xue Zi . The Fruit leather – Fruit Leather has less protein than Xiao Seng Shou Si – Dan Pin Xue Zi . To learn more about Fruit leather – Fruit Leather, read related food calories, and a nutrition guide.

5. bitsuguboi – nebanebasarada is an alternative to Xiao Seng Shou Si – Dan Pin Xue Zi because it has 45 calories, similar to Xiao Seng Shou Si – Dan Pin Xue Zi . The bitsuguboi – nebanebasarada has similar iron to Xiao Seng Shou Si – Dan Pin Xue Zi , and similar calcium to Xiao Seng Shou Si – Dan Pin Xue Zi . The bitsuguboi – nebanebasarada has less protein than Xiao Seng Shou Si – Dan Pin Xue Zi . To learn more about bitsuguboi – nebanebasarada, read related food calories, and a nutrition guide.