The Xiao Seng Shou Si – Tai Juan hahu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Tai Juan hahu is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 277 calories. Xiao Seng Shou Si – Tai Juan hahu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Tai Juan hahu. Xiao Seng Shou Si – Tai Juan hahu nutrient values are 46 g carbohydrate, 7 g protein, and — g fat. Xiao Seng Shou Si – Tai Juan hahu has the vitamins A, and C within it. Xiao Seng Shou Si – Tai Juan hahu has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Tai Juan hahu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Tai Juan hahu has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Tai Juan hahu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Tai Juan hahu provides 277g of 2,000 cal by leaving 1,723 cal.

 

Xiao Seng Shou Si – Tai Juan hahu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Tai Juan hahu provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Tai Juan hahu, 67g is needed for heart health. Xiao Seng Shou Si – Tai Juan hahu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Tai Juan hahu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Tai Juan hahu is one of the possibilities. 46g is provided by Xiao Seng Shou Si – Tai Juan hahu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Tai Juan hahu leaves 204g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Tai Juan hahu provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Tai Juan hahu leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Tai Juan hahu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Tai Juan hahu 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Tai Juan hahu. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Tai Juan hahu.

 

There are similar foods to the Xiao Seng Shou Si – Tai Juan hahu in terms of nutrition, daily intake amount, and calorie amount. These are 太巻, 太巻ハーフ, 太巻, and 手巻 いか明太.

 

The nutrients table of the Xiao Seng Shou Si – Tai Juan hahu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Tai Juan hahu	Nutrient values for Xiao Seng Shou Si – Tai Juan hahu
Serving size	1 serving
Calories	277
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	46 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	7 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Tai Juan hahu?

The alternative foods for Xiao Seng Shou Si – Tai Juan hahu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Tai Juan hahu are listed below.

1. roson – marasada Zi Yu is an alternative to Xiao Seng Shou Si – Tai Juan hahu because it has 277 calories, similar to Xiao Seng Shou Si – Tai Juan hahu. The roson – marasada Zi Yu has similar iron to Xiao Seng Shou Si – Tai Juan hahu, and similar calcium to Xiao Seng Shou Si – Tai Juan hahu. The roson – marasada Zi Yu has less protein than Xiao Seng Shou Si – Tai Juan hahu. To learn more about roson – marasada Zi Yu , read related food calories, and a nutrition guide.

2. sutekihausu huorukusu – niyuyokuchizukeki is an alternative to Xiao Seng Shou Si – Tai Juan hahu because it has 277 calories, similar to Xiao Seng Shou Si – Tai Juan hahu. The sutekihausu huorukusu – niyuyokuchizukeki has similar iron to Xiao Seng Shou Si – Tai Juan hahu, and similar calcium to Xiao Seng Shou Si – Tai Juan hahu. The sutekihausu huorukusu – niyuyokuchizukeki has less protein than Xiao Seng Shou Si – Tai Juan hahu. To learn more about sutekihausu huorukusu – niyuyokuchizukeki, read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo sutoroberi) is an alternative to Xiao Seng Shou Si – Tai Juan hahu because it has 277 calories, similar to Xiao Seng Shou Si – Tai Juan hahu. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo sutoroberi) has similar iron to Xiao Seng Shou Si – Tai Juan hahu, and similar calcium to Xiao Seng Shou Si – Tai Juan hahu. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo sutoroberi) has less protein than Xiao Seng Shou Si – Tai Juan hahu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo sutoroberi), read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – kakiYang ge(Dan Pin is an alternative to Xiao Seng Shou Si – Tai Juan hahu because it has 277 calories, similar to Xiao Seng Shou Si – Tai Juan hahu. The Zhu Shi Hui She Jing Zun – kakiYang ge(Dan Pin has similar iron to Xiao Seng Shou Si – Tai Juan hahu, and similar calcium to Xiao Seng Shou Si – Tai Juan hahu. The Zhu Shi Hui She Jing Zun – kakiYang ge(Dan Pin has less protein than Xiao Seng Shou Si – Tai Juan hahu. To learn more about Zhu Shi Hui She Jing Zun – kakiYang ge(Dan Pin , read related food calories, and a nutrition guide.

5. deiriyamazaki – hatsushiyupoteto&bekonroru is an alternative to Xiao Seng Shou Si – Tai Juan hahu because it has 277 calories, similar to Xiao Seng Shou Si – Tai Juan hahu. The deiriyamazaki – hatsushiyupoteto&bekonroru has similar iron to Xiao Seng Shou Si – Tai Juan hahu, and similar calcium to Xiao Seng Shou Si – Tai Juan hahu. The deiriyamazaki – hatsushiyupoteto&bekonroru has less protein than Xiao Seng Shou Si – Tai Juan hahu. To learn more about deiriyamazaki – hatsushiyupoteto&bekonroru, read related food calories, and a nutrition guide.