The Xiao Seng Shou Si – Xi Juan Tie Huo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Xi Juan Tie Huo is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 159 calories. Xiao Seng Shou Si – Xi Juan Tie Huo has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Xi Juan Tie Huo . Xiao Seng Shou Si – Xi Juan Tie Huo nutrient values are 28 g carbohydrate, 8 g protein, and — g fat. Xiao Seng Shou Si – Xi Juan Tie Huo has the vitamins A, and C within it. Xiao Seng Shou Si – Xi Juan Tie Huo has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Xi Juan Tie Huo has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Xi Juan Tie Huo has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Xi Juan Tie Huo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Xi Juan Tie Huo provides 159g of 2,000 cal by leaving 1,841 cal.

 

Xiao Seng Shou Si – Xi Juan Tie Huo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Xi Juan Tie Huo provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Xi Juan Tie Huo , 67g is needed for heart health. Xiao Seng Shou Si – Xi Juan Tie Huo provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Xi Juan Tie Huo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Xi Juan Tie Huo is one of the possibilities. 28g is provided by Xiao Seng Shou Si – Xi Juan Tie Huo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Xi Juan Tie Huo leaves 222g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Xi Juan Tie Huo provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Xi Juan Tie Huo leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Xi Juan Tie Huo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Xi Juan Tie Huo 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Xi Juan Tie Huo . Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Xi Juan Tie Huo .

 

There are similar foods to the Xiao Seng Shou Si – Xi Juan Tie Huo in terms of nutrition, daily intake amount, and calorie amount. These are 細巻 鉄火, 手巻 鉄火, 鉄火丼, 手巻 鉄火, and 細巻 新香.

 

The nutrients table of the Xiao Seng Shou Si – Xi Juan Tie Huo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Xi Juan Tie Huo	Nutrient values for Xiao Seng Shou Si – Xi Juan Tie Huo
Serving size	1 serving
Calories	159
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	28 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	8 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Xi Juan Tie Huo ?

The alternative foods for Xiao Seng Shou Si – Xi Juan Tie Huo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Xi Juan Tie Huo are listed below.

1. ARAMARK on Campus – Asian Wedge Salad is an alternative to Xiao Seng Shou Si – Xi Juan Tie Huo because it has 159 calories, similar to Xiao Seng Shou Si – Xi Juan Tie Huo . The ARAMARK on Campus – Asian Wedge Salad has more iron than Xiao Seng Shou Si – Xi Juan Tie Huo , and more calcium than Xiao Seng Shou Si – Xi Juan Tie Huo . The ARAMARK on Campus – Asian Wedge Salad has more protein than Xiao Seng Shou Si – Xi Juan Tie Huo . To learn more about ARAMARK on Campus – Asian Wedge Salad, read related food calories, and a nutrition guide.

2. domino piza – BBQgaritsukuchikin (Lsaizu regiyura) is an alternative to Xiao Seng Shou Si – Xi Juan Tie Huo because it has 159 calories, similar to Xiao Seng Shou Si – Xi Juan Tie Huo . The domino piza – BBQgaritsukuchikin (Lsaizu regiyura) has similar iron to Xiao Seng Shou Si – Xi Juan Tie Huo , and similar calcium to Xiao Seng Shou Si – Xi Juan Tie Huo . The domino piza – BBQgaritsukuchikin (Lsaizu regiyura) has less protein than Xiao Seng Shou Si – Xi Juan Tie Huo . To learn more about domino piza – BBQgaritsukuchikin (Lsaizu regiyura), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – Da Na Yan azuki (kitsuzu) (1 serving) is an alternative to Xiao Seng Shou Si – Xi Juan Tie Huo because it has 159 calories, similar to Xiao Seng Shou Si – Xi Juan Tie Huo . The B-R sateiwanaisukurimu – Da Na Yan azuki (kitsuzu) (1 serving) has similar iron to Xiao Seng Shou Si – Xi Juan Tie Huo , and similar calcium to Xiao Seng Shou Si – Xi Juan Tie Huo . The B-R sateiwanaisukurimu – Da Na Yan azuki (kitsuzu) (1 serving) has less protein than Xiao Seng Shou Si – Xi Juan Tie Huo . To learn more about B-R sateiwanaisukurimu – Da Na Yan azuki (kitsuzu) (1 serving), read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – Ci Shen San Zhong Sheng is an alternative to Xiao Seng Shou Si – Xi Juan Tie Huo because it has 159 calories, similar to Xiao Seng Shou Si – Xi Juan Tie Huo . The Zhu Shi Hui She Jing Zun – Ci Shen San Zhong Sheng has similar iron to Xiao Seng Shou Si – Xi Juan Tie Huo , and similar calcium to Xiao Seng Shou Si – Xi Juan Tie Huo . The Zhu Shi Hui She Jing Zun – Ci Shen San Zhong Sheng has less protein than Xiao Seng Shou Si – Xi Juan Tie Huo . To learn more about Zhu Shi Hui She Jing Zun – Ci Shen San Zhong Sheng , read related food calories, and a nutrition guide.

5. sanmarukuhorudeingusu – shizasarada(sanmarukumeniyu) is an alternative to Xiao Seng Shou Si – Xi Juan Tie Huo because it has 159 calories, similar to Xiao Seng Shou Si – Xi Juan Tie Huo . The sanmarukuhorudeingusu – shizasarada(sanmarukumeniyu) has similar iron to Xiao Seng Shou Si – Xi Juan Tie Huo , and similar calcium to Xiao Seng Shou Si – Xi Juan Tie Huo . The sanmarukuhorudeingusu – shizasarada(sanmarukumeniyu) has less protein than Xiao Seng Shou Si – Xi Juan Tie Huo . To learn more about sanmarukuhorudeingusu – shizasarada(sanmarukumeniyu), read related food calories, and a nutrition guide.