Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan is a Xiao Seng Shou Si type of food with 1 ８ 貫 serving size that provides 458 calories. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan nutrient values are 56 g carbohydrate, 22 g protein, and — g fat. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has the vitamins A, and C within it. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan provides 458g of 2,000 cal by leaving 1,542 cal.
Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , 67g is needed for heart health. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan is one of the possibilities. 56g is provided by Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan leaves 194g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan .
There are similar foods to the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan in terms of nutrition, daily intake amount, and calorie amount. These are 小僧特上にぎり８貫, 小僧特上にぎり １２貫, 小僧特上にぎり １０貫, 小僧特上にぎり１２貫, and 小僧特上にぎり１０貫.
The nutrients table of the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan |
Nutrient values for Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan |
|---|---|
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Serving size |
1 ８ 貫 |
|
Calories |
458 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
56 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan ?
The similar foods to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan involve alike nutritional values from the same Xiao Seng Shou Si type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan are listed below.
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Xiao Seng Shou Si – Xi Juan Xin Xiang is a similar nourishment to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan because both of the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan and Xiao Seng Shou Si – Xi Juan Xin Xiang are from Xiao Seng Shou Si . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has more calories than Xiao Seng Shou Si – Xi Juan Xin Xiang because Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has 458 calories, and it is 313 more calories than Xiao Seng Shou Si – Xi Juan Xin Xiang . The Xiao Seng Shou Si – Xi Juan Xin Xiang has similar iron to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , and similar calcium to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . The Xiao Seng Shou Si – Xi Juan Xin Xiang has less protein than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . To learn more about Xiao Seng Shou Si – Xi Juan Xin Xiang , read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian is a similar nourishment to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan because both of the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan and Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian are from Xiao Seng Shou Si . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has more calories than Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian because Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has 458 calories, and it is 419 more calories than Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian . The Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian has similar iron to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , and similar calcium to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . The Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian has less protein than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . To learn more about Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian , read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Xi Juan negimaguro is a similar nourishment to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan because both of the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan and Xiao Seng Shou Si – Xi Juan negimaguro are from Xiao Seng Shou Si . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has more calories than Xiao Seng Shou Si – Xi Juan negimaguro because Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has 458 calories, and it is 322 more calories than Xiao Seng Shou Si – Xi Juan negimaguro. The Xiao Seng Shou Si – Xi Juan negimaguro has similar iron to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , and similar calcium to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . The Xiao Seng Shou Si – Xi Juan negimaguro has less protein than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . To learn more about Xiao Seng Shou Si – Xi Juan negimaguro, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian is a similar nourishment to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan because both of the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan and Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian are from Xiao Seng Shou Si . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has more calories than Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian because Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has 458 calories, and it is 458 more calories than Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian . The Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian has similar iron to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , and similar calcium to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . The Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian has more protein than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . To learn more about Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian , read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Hua Sheng is a similar nourishment to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan because both of the Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan and Xiao Seng Shou Si – Hua Sheng are from Xiao Seng Shou Si . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has more calories than Xiao Seng Shou Si – Hua Sheng because Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has 458 calories, and it is 458 more calories than Xiao Seng Shou Si – Hua Sheng . The Xiao Seng Shou Si – Hua Sheng has similar iron to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , and similar calcium to Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . The Xiao Seng Shou Si – Hua Sheng has more protein than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . To learn more about Xiao Seng Shou Si – Hua Sheng , read related food calories, and a nutrition guide.