Yi Fan Wu – yudetamago is a Yi Fan Wu type of food with 1 serving serving size that provides 82 calories. Yi Fan Wu – yudetamago has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yi Fan Wu – yudetamago. Yi Fan Wu – yudetamago nutrient values are — g carbohydrate, — g protein, and — g fat. Yi Fan Wu – yudetamago has the vitamins A, and C within it. Yi Fan Wu – yudetamago has — % vitamin A and — % vitamin C. Yi Fan Wu – yudetamago has 300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yi Fan Wu – yudetamago has — g dietary fiber, and — g sugar. 1 serving of Yi Fan Wu – yudetamago provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yi Fan Wu – yudetamago provides 82g of 2,000 cal by leaving 1,918 cal.
Yi Fan Wu – yudetamago and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yi Fan Wu – yudetamago provides –g fat for total of 67g. After 1 serving of Yi Fan Wu – yudetamago, 67g is needed for heart health. Yi Fan Wu – yudetamago provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Yi Fan Wu – yudetamago causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yi Fan Wu – yudetamago is one of the possibilities. –g is provided by Yi Fan Wu – yudetamago for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yi Fan Wu – yudetamago leaves 250g carbohydrates for low-carb dieting. 1 serving of Yi Fan Wu – yudetamago provides –g sugar for daily 75g sugar intake. 1 serving of Yi Fan Wu – yudetamago leaves 75g sugar for daily intake threshold of sugar. Yi Fan Wu – yudetamago provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yi Fan Wu – yudetamago 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yi Fan Wu – yudetamago. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Yi Fan Wu – yudetamago.
There are similar foods to the Yi Fan Wu – yudetamago in terms of nutrition, daily intake amount, and calorie amount. These are 半熟タマゴ, タマゴサラダ, 関西 限定 生タマゴ, 半熟タマゴ, and タマゴサラダ.
The nutrients table of the Yi Fan Wu – yudetamago with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yi Fan Wu – yudetamago |
Nutrient values for Yi Fan Wu – yudetamago |
|---|---|
|
Serving size |
1 serving |
|
Calories |
82 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Yi Fan Wu – yudetamago?
The alternative foods for Yi Fan Wu – yudetamago involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yi Fan Wu – yudetamago are listed below.
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sanmarukuhorudeingusu – Song Qian Zi Jun Jian is an alternative to Yi Fan Wu – yudetamago because it has 82 calories, similar to Yi Fan Wu – yudetamago. The sanmarukuhorudeingusu – Song Qian Zi Jun Jian has similar iron to Yi Fan Wu – yudetamago, and similar calcium to Yi Fan Wu – yudetamago. The sanmarukuhorudeingusu – Song Qian Zi Jun Jian has similar protein to Yi Fan Wu – yudetamago. To learn more about sanmarukuhorudeingusu – Song Qian Zi Jun Jian , read related food calories, and a nutrition guide.
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roiyaruhosuto – hamutokiyabetsunosarada is an alternative to Yi Fan Wu – yudetamago because it has 82 calories, similar to Yi Fan Wu – yudetamago. The roiyaruhosuto – hamutokiyabetsunosarada has similar iron to Yi Fan Wu – yudetamago, and similar calcium to Yi Fan Wu – yudetamago. The roiyaruhosuto – hamutokiyabetsunosarada has more protein than Yi Fan Wu – yudetamago. To learn more about roiyaruhosuto – hamutokiyabetsunosarada, read related food calories, and a nutrition guide.
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sebunirebun – Juan goshiHou Yang ge (3.9 g) is an alternative to Yi Fan Wu – yudetamago because it has 82 calories, similar to Yi Fan Wu – yudetamago. The sebunirebun – Juan goshiHou Yang ge (3.9 g) has similar iron to Yi Fan Wu – yudetamago, and similar calcium to Yi Fan Wu – yudetamago. The sebunirebun – Juan goshiHou Yang ge (3.9 g) has more protein than Yi Fan Wu – yudetamago. To learn more about sebunirebun – Juan goshiHou Yang ge (3.9 g), read related food calories, and a nutrition guide.
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sebunirebun – Juan goshiHou Yang ge (5.8 g) is an alternative to Yi Fan Wu – yudetamago because it has 82 calories, similar to Yi Fan Wu – yudetamago. The sebunirebun – Juan goshiHou Yang ge (5.8 g) has similar iron to Yi Fan Wu – yudetamago, and similar calcium to Yi Fan Wu – yudetamago. The sebunirebun – Juan goshiHou Yang ge (5.8 g) has more protein than Yi Fan Wu – yudetamago. To learn more about sebunirebun – Juan goshiHou Yang ge (5.8 g), read related food calories, and a nutrition guide.
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Ji Ye Jia – ebiTian is an alternative to Yi Fan Wu – yudetamago because it has 82 calories, similar to Yi Fan Wu – yudetamago. The Ji Ye Jia – ebiTian has similar iron to Yi Fan Wu – yudetamago, and similar calcium to Yi Fan Wu – yudetamago. The Ji Ye Jia – ebiTian has more protein than Yi Fan Wu – yudetamago. To learn more about Ji Ye Jia – ebiTian , read related food calories, and a nutrition guide.