Yoplait Greek 100 – Apple Pie is a Yoplait Greek 100 type of food with 5.3 oz serving size that provides 100 calories. Yoplait Greek 100 – Apple Pie has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Yoplait Greek 100 – Apple Pie. Yoplait Greek 100 – Apple Pie nutrient values are 12 g carbohydrate, 12 g protein, and 0 g fat. Yoplait Greek 100 – Apple Pie has the vitamins A, and C within it. Yoplait Greek 100 – Apple Pie has 4 % vitamin A and 0 % vitamin C. Yoplait Greek 100 – Apple Pie has 85 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yoplait Greek 100 – Apple Pie has 0 g dietary fiber, and 8 g sugar. 1 serving of Yoplait Greek 100 – Apple Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoplait Greek 100 – Apple Pie provides 100g of 2,000 cal by leaving 1,900 cal.
Yoplait Greek 100 – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait Greek 100 – Apple Pie provides –g fat for total of 67g. After 1 serving of Yoplait Greek 100 – Apple Pie, 67g is needed for heart health. Yoplait Greek 100 – Apple Pie provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Yoplait Greek 100 – Apple Pie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait Greek 100 – Apple Pie is one of the possibilities. 12g is provided by Yoplait Greek 100 – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait Greek 100 – Apple Pie leaves 238g carbohydrates for low-carb dieting. 1 serving of Yoplait Greek 100 – Apple Pie provides 8g sugar for daily 75g sugar intake. 1 serving of Yoplait Greek 100 – Apple Pie leaves 67g sugar for daily intake threshold of sugar. Yoplait Greek 100 – Apple Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait Greek 100 – Apple Pie 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait Greek 100 – Apple Pie. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait Greek 100 – Apple Pie.
There are similar foods to the Yoplait Greek 100 – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Yoplait Greek 100 Apple Pie, Yoplait Greek 100 Protein Apple Pie, Apple Pie, Apple Pie, and Greek – 100 Calories – Apple Pie.
The nutrients table of the Yoplait Greek 100 – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait Greek 100 – Apple Pie |
Nutrient values for Yoplait Greek 100 – Apple Pie |
|---|---|
|
Serving size |
5.3 oz |
|
Calories |
100 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait Greek 100 – Apple Pie?
The alternative foods for Yoplait Greek 100 – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait Greek 100 – Apple Pie are listed below.
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Chobani – Simply 100 Strawberry is an alternative to Yoplait Greek 100 – Apple Pie because it has 100 calories, similar to Yoplait Greek 100 – Apple Pie. The Chobani – Simply 100 Strawberry has more iron than Yoplait Greek 100 – Apple Pie, and similar calcium to Yoplait Greek 100 – Apple Pie. The Chobani – Simply 100 Strawberry has similar protein to Yoplait Greek 100 – Apple Pie. To learn more about Chobani – Simply 100 Strawberry, read related food calories, and a nutrition guide.
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Yoplait Greek 100 – Yogurt – Tropical Fruit is an alternative to Yoplait Greek 100 – Apple Pie because it has 100 calories, similar to Yoplait Greek 100 – Apple Pie. The Yoplait Greek 100 – Yogurt – Tropical Fruit has similar iron to Yoplait Greek 100 – Apple Pie, and less calcium than Yoplait Greek 100 – Apple Pie. The Yoplait Greek 100 – Yogurt – Tropical Fruit has less protein than Yoplait Greek 100 – Apple Pie. To learn more about Yoplait Greek 100 – Yogurt – Tropical Fruit, read related food calories, and a nutrition guide.
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Yoplait 100 Cal Peach Greek Yogurt – Yogurt is an alternative to Yoplait Greek 100 – Apple Pie because it has 100 calories, similar to Yoplait Greek 100 – Apple Pie. The Yoplait 100 Cal Peach Greek Yogurt – Yogurt has similar iron to Yoplait Greek 100 – Apple Pie, and less calcium than Yoplait Greek 100 – Apple Pie. The Yoplait 100 Cal Peach Greek Yogurt – Yogurt has less protein than Yoplait Greek 100 – Apple Pie. To learn more about Yoplait 100 Cal Peach Greek Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Greek Yogurt is an alternative to Yoplait Greek 100 – Apple Pie because it has 100 calories, similar to Yoplait Greek 100 – Apple Pie. The Yoplait – Greek Yogurt has similar iron to Yoplait Greek 100 – Apple Pie, and less calcium than Yoplait Greek 100 – Apple Pie. The Yoplait – Greek Yogurt has less protein than Yoplait Greek 100 – Apple Pie. To learn more about Yoplait – Greek Yogurt, read related food calories, and a nutrition guide.