York Peppermint Patty – Candy is a York Peppermint Patty type of food with 1 pattty serving size that provides 140 calories. York Peppermint Patty – Candy has 85% carbohydrate, and 12% fat, 3% protein in 100 gram of York Peppermint Patty – Candy. York Peppermint Patty – Candy nutrient values are 31 g carbohydrate, 1 g protein, and 2 g fat. York Peppermint Patty – Candy has the vitamins A, and C within it. York Peppermint Patty – Candy has 0 % vitamin A and 0 % vitamin C. York Peppermint Patty – Candy has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. York Peppermint Patty – Candy has 1 g dietary fiber, and 25 g sugar. 1 serving of York Peppermint Patty – Candy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. York Peppermint Patty – Candy provides 140g of 2,000 cal by leaving 1,860 cal.
York Peppermint Patty – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. York Peppermint Patty – Candy provides 2g fat for total of 67g. After 1 serving of York Peppermint Patty – Candy, 65g is needed for heart health. York Peppermint Patty – Candy provides 10g for 2,300g by leaving 2,290g for daily sodium intake. York Peppermint Patty – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with York Peppermint Patty – Candy is one of the possibilities. 31g is provided by York Peppermint Patty – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of York Peppermint Patty – Candy leaves 219g carbohydrates for low-carb dieting. 1 serving of York Peppermint Patty – Candy provides 25g sugar for daily 75g sugar intake. 1 serving of York Peppermint Patty – Candy leaves 50g sugar for daily intake threshold of sugar. York Peppermint Patty – Candy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of York Peppermint Patty – Candy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of York Peppermint Patty – Candy. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of York Peppermint Patty – Candy.
There are similar foods to the York Peppermint Patty – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Patty Candy, Candy, candy, York Peppermint Patty (Mini) – 13.7g, and Peppermint Patty.
The nutrients table of the York Peppermint Patty – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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York Peppermint Patty – Candy |
Nutrient values for York Peppermint Patty – Candy |
|---|---|
|
Serving size |
1 pattty |
|
Calories |
140 |
|
Carbs percentage |
85% |
|
Fat percentage |
12% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to York Peppermint Patty – Candy?
The similar foods to York Peppermint Patty – Candy involve alike nutritional values from the same York Peppermint Patty type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to York Peppermint Patty – Candy are listed below.
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York Peppermint Patty – Snack Size is a similar nourishment to York Peppermint Patty – Candy because both of the York Peppermint Patty – Candy and York Peppermint Patty – Snack Size are from York Peppermint Patty. The York Peppermint Patty – Candy has more calories than York Peppermint Patty – Snack Size because York Peppermint Patty – Candy has 140 calories, and it is 80 more calories than York Peppermint Patty – Snack Size. The York Peppermint Patty – Snack Size has less iron than York Peppermint Patty – Candy, and similar calcium to York Peppermint Patty – Candy. The York Peppermint Patty – Snack Size has less protein than York Peppermint Patty – Candy. To learn more about York Peppermint Patty – Snack Size, read related food calories, and a nutrition guide.