The Yuan Hong Huang Jiu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Yuan Hong Huang Jiu is a Generic type of food with 100 g serving size that provides 36 calories. Yuan Hong Huang Jiu has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Yuan Hong Huang Jiu . Yuan Hong Huang Jiu nutrient values are — g carbohydrate, 1 g protein, and — g fat. Yuan Hong Huang Jiu has the vitamins A, and C within it. Yuan Hong Huang Jiu has — % vitamin A and — % vitamin C. Yuan Hong Huang Jiu has 1 mg sodium, 1 mg potassium, — mg cholesterol, and — g trans fat. Yuan Hong Huang Jiu has — g dietary fiber, and — g sugar. 1 serving of Yuan Hong Huang Jiu provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yuan Hong Huang Jiu provides 36g of 2,000 cal by leaving 1,964 cal.

 

Yuan Hong Huang Jiu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yuan Hong Huang Jiu provides –g fat for total of 67g. After 1 serving of Yuan Hong Huang Jiu , 67g is needed for heart health. Yuan Hong Huang Jiu provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Yuan Hong Huang Jiu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Yuan Hong Huang Jiu is one of the possibilities. –g is provided by Yuan Hong Huang Jiu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yuan Hong Huang Jiu leaves 250g carbohydrates for low-carb dieting. 1 serving of Yuan Hong Huang Jiu provides –g sugar for daily 75g sugar intake. 1 serving of Yuan Hong Huang Jiu leaves 75g sugar for daily intake threshold of sugar. Yuan Hong Huang Jiu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Yuan Hong Huang Jiu 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yuan Hong Huang Jiu . Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Yuan Hong Huang Jiu .

 

There are similar foods to the Yuan Hong Huang Jiu in terms of nutrition, daily intake amount, and calorie amount. These are 红酒醋, 红酒梨黄桃鸡肉沙拉, 红酒炖牛肉, 花生, and 微波红酒鸡翅.

 

The nutrients table of the Yuan Hong Huang Jiu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Yuan Hong Huang Jiu

Nutrient values for Yuan Hong Huang Jiu

Serving size

100 g

Calories

36

Carbs percentage

0%

Fat percentage

0%

Protein percentage

100%

Carbs

— g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

1 mg

Potassium

1 mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

1 %

Iron

0 %

What are the alternative foods for Yuan Hong Huang Jiu ?

The alternative foods for Yuan Hong Huang Jiu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yuan Hong Huang Jiu are listed below.

  1. Hong Shao Yang Pai is an alternative to Yuan Hong Huang Jiu because it has 36 calories, similar to Yuan Hong Huang Jiu . The Hong Shao Yang Pai has more iron than Yuan Hong Huang Jiu , and more calcium than Yuan Hong Huang Jiu . The Hong Shao Yang Pai has less protein than Yuan Hong Huang Jiu . To learn more about Hong Shao Yang Pai , read related food calories, and a nutrition guide.

  2. Qin Cai Ban Xia is an alternative to Yuan Hong Huang Jiu because it has 36 calories, similar to Yuan Hong Huang Jiu . The Qin Cai Ban Xia has more iron than Yuan Hong Huang Jiu , and more calcium than Yuan Hong Huang Jiu . The Qin Cai Ban Xia has more protein than Yuan Hong Huang Jiu . To learn more about Qin Cai Ban Xia , read related food calories, and a nutrition guide.

  3. Pi tsukininzin(yude) is an alternative to Yuan Hong Huang Jiu because it has 36 calories, similar to Yuan Hong Huang Jiu . The Pi tsukininzin(yude) has more iron than Yuan Hong Huang Jiu , and more calcium than Yuan Hong Huang Jiu . The Pi tsukininzin(yude) has less protein than Yuan Hong Huang Jiu . To learn more about Pi tsukininzin(yude), read related food calories, and a nutrition guide.

  4. Gan Guo Tu is an alternative to Yuan Hong Huang Jiu because it has 36 calories, similar to Yuan Hong Huang Jiu . The Gan Guo Tu has more iron than Yuan Hong Huang Jiu , and similar calcium to Yuan Hong Huang Jiu . The Gan Guo Tu has similar protein to Yuan Hong Huang Jiu . To learn more about Gan Guo Tu , read related food calories, and a nutrition guide.

  5. Song Sao Yu Geng is an alternative to Yuan Hong Huang Jiu because it has 36 calories, similar to Yuan Hong Huang Jiu . The Song Sao Yu Geng has more iron than Yuan Hong Huang Jiu , and similar calcium to Yuan Hong Huang Jiu . The Song Sao Yu Geng has more protein than Yuan Hong Huang Jiu . To learn more about Song Sao Yu Geng , read related food calories, and a nutrition guide.

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