Zeigler’s – Lemonade is a Zeigler’s type of food with 8 oz. serving size that provides 100 calories. Zeigler’s – Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Zeigler’s – Lemonade. Zeigler’s – Lemonade nutrient values are 26 g carbohydrate, 0 g protein, and 0 g fat. Zeigler’s – Lemonade has the vitamins A, and C within it. Zeigler’s – Lemonade has 0 % vitamin A and 150 % vitamin C. Zeigler’s – Lemonade has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zeigler’s – Lemonade has 0 g dietary fiber, and 21 g sugar. 1 serving of Zeigler’s – Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zeigler’s – Lemonade provides 100g of 2,000 cal by leaving 1,900 cal.
Zeigler’s – Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zeigler’s – Lemonade provides –g fat for total of 67g. After 1 serving of Zeigler’s – Lemonade, 67g is needed for heart health. Zeigler’s – Lemonade provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Zeigler’s – Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zeigler’s – Lemonade is one of the possibilities. 26g is provided by Zeigler’s – Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zeigler’s – Lemonade leaves 224g carbohydrates for low-carb dieting. 1 serving of Zeigler’s – Lemonade provides 21g sugar for daily 75g sugar intake. 1 serving of Zeigler’s – Lemonade leaves 54g sugar for daily intake threshold of sugar. Zeigler’s – Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zeigler’s – Lemonade 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zeigler’s – Lemonade. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Zeigler’s – Lemonade.
There are similar foods to the Zeigler’s – Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Lemonade, Lemonade, Watermelon Lemonade, Raspberry Lemonade, and Pink Lemonade.
The nutrients table of the Zeigler’s – Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zeigler’s – Lemonade |
Nutrient values for Zeigler’s – Lemonade |
|---|---|
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Serving size |
8 oz. |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
150 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zeigler’s – Lemonade?
The alternative foods for Zeigler’s – Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zeigler’s – Lemonade are listed below.
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V8-Fusion Pomegranate Blueberry – Juice is an alternative to Zeigler’s – Lemonade because it has 100 calories, similar to Zeigler’s – Lemonade. The V8-Fusion Pomegranate Blueberry – Juice has more iron than Zeigler’s – Lemonade, and more calcium than Zeigler’s – Lemonade. The V8-Fusion Pomegranate Blueberry – Juice has similar protein to Zeigler’s – Lemonade. To learn more about V8-Fusion Pomegranate Blueberry – Juice, read related food calories, and a nutrition guide.
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V-Fussion Vegetable and Fruit Pomegranate Blueberry 100% Juice – Juice is an alternative to Zeigler’s – Lemonade because it has 100 calories, similar to Zeigler’s – Lemonade. The V-Fussion Vegetable and Fruit Pomegranate Blueberry 100% Juice – Juice has more iron than Zeigler’s – Lemonade, and more calcium than Zeigler’s – Lemonade. The V-Fussion Vegetable and Fruit Pomegranate Blueberry 100% Juice – Juice has similar protein to Zeigler’s – Lemonade. To learn more about V-Fussion Vegetable and Fruit Pomegranate Blueberry 100% Juice – Juice, read related food calories, and a nutrition guide.
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Nutrimed – Protein Shake is an alternative to Zeigler’s – Lemonade because it has 100 calories, similar to Zeigler’s – Lemonade. The Nutrimed – Protein Shake has more iron than Zeigler’s – Lemonade, and more calcium than Zeigler’s – Lemonade. The Nutrimed – Protein Shake has more protein than Zeigler’s – Lemonade. To learn more about Nutrimed – Protein Shake, read related food calories, and a nutrition guide.
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wonder slim – Shake is an alternative to Zeigler’s – Lemonade because it has 100 calories, similar to Zeigler’s – Lemonade. The wonder slim – Shake has more iron than Zeigler’s – Lemonade, and more calcium than Zeigler’s – Lemonade. The wonder slim – Shake has more protein than Zeigler’s – Lemonade. To learn more about wonder slim – Shake, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Tea and Lemonade is an alternative to Zeigler’s – Lemonade because it has 100 calories, similar to Zeigler’s – Lemonade. The Trader Joe’s – Organic Tea and Lemonade has similar iron to Zeigler’s – Lemonade, and similar calcium to Zeigler’s – Lemonade. The Trader Joe’s – Organic Tea and Lemonade has similar protein to Zeigler’s – Lemonade. To learn more about Trader Joe’s – Organic Tea and Lemonade, read related food calories, and a nutrition guide.