Zhu Shi Hui She Jing Zun – surumeika is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 34 calories. Zhu Shi Hui She Jing Zun – surumeika has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – surumeika. Zhu Shi Hui She Jing Zun – surumeika nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – surumeika has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – surumeika has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – surumeika has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – surumeika has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – surumeika provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – surumeika provides 34g of 2,000 cal by leaving 1,966 cal.
Zhu Shi Hui She Jing Zun – surumeika and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – surumeika provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – surumeika, 67g is needed for heart health. Zhu Shi Hui She Jing Zun – surumeika provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – surumeika causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – surumeika is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – surumeika for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – surumeika leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – surumeika provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – surumeika leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – surumeika provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – surumeika 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – surumeika. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – surumeika.
There are similar foods to the Zhu Shi Hui She Jing Zun – surumeika in terms of nutrition, daily intake amount, and calorie amount. These are するめいか (1 serving), 海鮮三崎港 (するめいか), and するめいか三貫盛 (いかエンペラ,する めいか,いか軟骨).
The nutrients table of the Zhu Shi Hui She Jing Zun – surumeika with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – surumeika |
Nutrient values for Zhu Shi Hui She Jing Zun – surumeika |
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Serving size |
1 serving |
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Calories |
34 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – surumeika?
The alternative foods for Zhu Shi Hui She Jing Zun – surumeika involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – surumeika are listed below.
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Zhu Shi Hui She Jing Zun – ikaenpera is an alternative to Zhu Shi Hui She Jing Zun – surumeika because it has 34 calories, similar to Zhu Shi Hui She Jing Zun – surumeika. The Zhu Shi Hui She Jing Zun – ikaenpera has similar iron to Zhu Shi Hui She Jing Zun – surumeika, and similar calcium to Zhu Shi Hui She Jing Zun – surumeika. The Zhu Shi Hui She Jing Zun – ikaenpera has similar protein to Zhu Shi Hui She Jing Zun – surumeika. To learn more about Zhu Shi Hui She Jing Zun – ikaenpera, read related food calories, and a nutrition guide.
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sutekiJing – onionsosu (1 serving) is an alternative to Zhu Shi Hui She Jing Zun – surumeika because it has 34 calories, similar to Zhu Shi Hui She Jing Zun – surumeika. The sutekiJing – onionsosu (1 serving) has similar iron to Zhu Shi Hui She Jing Zun – surumeika, and similar calcium to Zhu Shi Hui She Jing Zun – surumeika. The sutekiJing – onionsosu (1 serving) has similar protein to Zhu Shi Hui She Jing Zun – surumeika. To learn more about sutekiJing – onionsosu (1 serving), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – aosaZhi is an alternative to Zhu Shi Hui She Jing Zun – surumeika because it has 34 calories, similar to Zhu Shi Hui She Jing Zun – surumeika. The Zhu Shi Hui She Jing Zun – aosaZhi has similar iron to Zhu Shi Hui She Jing Zun – surumeika, and similar calcium to Zhu Shi Hui She Jing Zun – surumeika. The Zhu Shi Hui She Jing Zun – aosaZhi has similar protein to Zhu Shi Hui She Jing Zun – surumeika. To learn more about Zhu Shi Hui She Jing Zun – aosaZhi , read related food calories, and a nutrition guide.