Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 87 calories. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) provides 87g of 2,000 cal by leaving 1,913 cal.
Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving), 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving).
There are similar foods to the Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) in terms of nutrition, daily intake amount, and calorie amount. These are TO 穴子丼, 玉子 (1 serving), サラダ 1 serving, and サーモン (1 serving).
The nutrients table of the Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) |
Nutrient values for Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) |
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Serving size |
1 serving |
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Calories |
87 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving)?
The alternative foods for Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) are listed below.
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piza*ra – ka guabashiyabetsuto is an alternative to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) because it has 87 calories, similar to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The piza*ra – ka guabashiyabetsuto has similar iron to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving), and similar calcium to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The piza*ra – ka guabashiyabetsuto has similar protein to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). To learn more about piza*ra – ka guabashiyabetsuto, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu is an alternative to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) because it has 87 calories, similar to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has similar iron to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving), and similar calcium to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has similar protein to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). To learn more about sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , read related food calories, and a nutrition guide.
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Zan Qi udon – Niu suzi is an alternative to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) because it has 87 calories, similar to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The Zan Qi udon – Niu suzi has similar iron to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving), and similar calcium to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The Zan Qi udon – Niu suzi has more protein than Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). To learn more about Zan Qi udon – Niu suzi, read related food calories, and a nutrition guide.
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sutekiJing – Quan Fen Li pan (raisu,pan,supu) is an alternative to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) because it has 87 calories, similar to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The sutekiJing – Quan Fen Li pan (raisu,pan,supu) has similar iron to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving), and similar calcium to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The sutekiJing – Quan Fen Li pan (raisu,pan,supu) has similar protein to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). To learn more about sutekiJing – Quan Fen Li pan (raisu,pan,supu), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – peaaisuYong kon is an alternative to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving) because it has 87 calories, similar to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The sutekihausu huorukusu – peaaisuYong kon has similar iron to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving), and similar calcium to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). The sutekihausu huorukusu – peaaisuYong kon has similar protein to Zhu Shi Hui She Jing Zun – Zhu Xue Zi (1 serving). To learn more about sutekihausu huorukusu – peaaisuYong kon, read related food calories, and a nutrition guide.