ziyoihuru – toriTian Ding Shi is a ziyoihuru type of food with 1 serving serving size that provides 924 calories. ziyoihuru – toriTian Ding Shi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoihuru – toriTian Ding Shi . ziyoihuru – toriTian Ding Shi nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoihuru – toriTian Ding Shi has the vitamins A, and C within it. ziyoihuru – toriTian Ding Shi has — % vitamin A and — % vitamin C. ziyoihuru – toriTian Ding Shi has 5400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoihuru – toriTian Ding Shi has — g dietary fiber, and — g sugar. 1 serving of ziyoihuru – toriTian Ding Shi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoihuru – toriTian Ding Shi provides 924g of 2,000 cal by leaving 1,076 cal.
ziyoihuru – toriTian Ding Shi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoihuru – toriTian Ding Shi provides –g fat for total of 67g. After 1 serving of ziyoihuru – toriTian Ding Shi , 67g is needed for heart health. ziyoihuru – toriTian Ding Shi provides 5,400g for 2,300g by leaving -3,100g for daily sodium intake. ziyoihuru – toriTian Ding Shi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoihuru – toriTian Ding Shi is one of the possibilities. –g is provided by ziyoihuru – toriTian Ding Shi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoihuru – toriTian Ding Shi leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoihuru – toriTian Ding Shi provides –g sugar for daily 75g sugar intake. 1 serving of ziyoihuru – toriTian Ding Shi leaves 75g sugar for daily intake threshold of sugar. ziyoihuru – toriTian Ding Shi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoihuru – toriTian Ding Shi 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoihuru – toriTian Ding Shi . Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of ziyoihuru – toriTian Ding Shi .
There are similar foods to the ziyoihuru – toriTian Ding Shi in terms of nutrition, daily intake amount, and calorie amount. These are とり天定食(おかずのみ), 七種の和定食, 焼きさば定食, チキン南蛮定食, and ロースかつ定食.
The nutrients table of the ziyoihuru – toriTian Ding Shi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyoihuru – toriTian Ding Shi |
Nutrient values for ziyoihuru – toriTian Ding Shi |
|---|---|
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Serving size |
1 serving |
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Calories |
924 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
|
Sodium |
5400 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for ziyoihuru – toriTian Ding Shi ?
The alternative foods for ziyoihuru – toriTian Ding Shi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoihuru – toriTian Ding Shi are listed below.
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Yi Fan Wu – tatsupuriasarikare (hatsushiyudobihusosunoChang He ) is an alternative to ziyoihuru – toriTian Ding Shi because it has 924 calories, similar to ziyoihuru – toriTian Ding Shi . The Yi Fan Wu – tatsupuriasarikare (hatsushiyudobihusosunoChang He ) has similar iron to ziyoihuru – toriTian Ding Shi , and similar calcium to ziyoihuru – toriTian Ding Shi . The Yi Fan Wu – tatsupuriasarikare (hatsushiyudobihusosunoChang He ) has similar protein to ziyoihuru – toriTian Ding Shi . To learn more about Yi Fan Wu – tatsupuriasarikare (hatsushiyudobihusosunoChang He ), read related food calories, and a nutrition guide.