The ziyoihuru – Yang Shi setsuto(pan) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ziyoihuru – Yang Shi setsuto(pan) is a ziyoihuru type of food with 1 serving serving size that provides 356 calories. ziyoihuru – Yang Shi setsuto(pan) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoihuru – Yang Shi setsuto(pan). ziyoihuru – Yang Shi setsuto(pan) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoihuru – Yang Shi setsuto(pan) has the vitamins A, and C within it. ziyoihuru – Yang Shi setsuto(pan) has — % vitamin A and — % vitamin C. ziyoihuru – Yang Shi setsuto(pan) has 2300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoihuru – Yang Shi setsuto(pan) has — g dietary fiber, and — g sugar. 1 serving of ziyoihuru – Yang Shi setsuto(pan) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoihuru – Yang Shi setsuto(pan) provides 356g of 2,000 cal by leaving 1,644 cal.

 

ziyoihuru – Yang Shi setsuto(pan) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoihuru – Yang Shi setsuto(pan) provides –g fat for total of 67g. After 1 serving of ziyoihuru – Yang Shi setsuto(pan), 67g is needed for heart health. ziyoihuru – Yang Shi setsuto(pan) provides 2,300g for 2,300g by leaving 0g for daily sodium intake. ziyoihuru – Yang Shi setsuto(pan) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ziyoihuru – Yang Shi setsuto(pan) is one of the possibilities. –g is provided by ziyoihuru – Yang Shi setsuto(pan) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoihuru – Yang Shi setsuto(pan) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoihuru – Yang Shi setsuto(pan) provides –g sugar for daily 75g sugar intake. 1 serving of ziyoihuru – Yang Shi setsuto(pan) leaves 75g sugar for daily intake threshold of sugar. ziyoihuru – Yang Shi setsuto(pan) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ziyoihuru – Yang Shi setsuto(pan) 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoihuru – Yang Shi setsuto(pan). Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ziyoihuru – Yang Shi setsuto(pan).

 

There are similar foods to the ziyoihuru – Yang Shi setsuto(pan) in terms of nutrition, daily intake amount, and calorie amount. These are 洋食セット(ライス), 食パン, and チキン南蛮定食.

 

The nutrients table of the ziyoihuru – Yang Shi setsuto(pan) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ziyoihuru – Yang Shi setsuto(pan)	Nutrient values for ziyoihuru – Yang Shi setsuto(pan)
Serving size	1 serving
Calories	356
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	2300 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for ziyoihuru – Yang Shi setsuto(pan)?

The alternative foods for ziyoihuru – Yang Shi setsuto(pan) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoihuru – Yang Shi setsuto(pan) are listed below.

1. deiriyamazaki – mirukuroru is an alternative to ziyoihuru – Yang Shi setsuto(pan) because it has 356 calories, similar to ziyoihuru – Yang Shi setsuto(pan). The deiriyamazaki – mirukuroru has similar iron to ziyoihuru – Yang Shi setsuto(pan), and similar calcium to ziyoihuru – Yang Shi setsuto(pan). The deiriyamazaki – mirukuroru has similar protein to ziyoihuru – Yang Shi setsuto(pan). To learn more about deiriyamazaki – mirukuroru, read related food calories, and a nutrition guide.

2. bitsuguboi – Mu Yu Shao kimoningusetsuto is an alternative to ziyoihuru – Yang Shi setsuto(pan) because it has 356 calories, similar to ziyoihuru – Yang Shi setsuto(pan). The bitsuguboi – Mu Yu Shao kimoningusetsuto has similar iron to ziyoihuru – Yang Shi setsuto(pan), and similar calcium to ziyoihuru – Yang Shi setsuto(pan). The bitsuguboi – Mu Yu Shao kimoningusetsuto has similar protein to ziyoihuru – Yang Shi setsuto(pan). To learn more about bitsuguboi – Mu Yu Shao kimoningusetsuto, read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo chiyokohureku is an alternative to ziyoihuru – Yang Shi setsuto(pan) because it has 356 calories, similar to ziyoihuru – Yang Shi setsuto(pan). The popura – kutsurogiXuan Guo chiyokohureku has similar iron to ziyoihuru – Yang Shi setsuto(pan), and similar calcium to ziyoihuru – Yang Shi setsuto(pan). The popura – kutsurogiXuan Guo chiyokohureku has similar protein to ziyoihuru – Yang Shi setsuto(pan). To learn more about popura – kutsurogiXuan Guo chiyokohureku, read related food calories, and a nutrition guide.

4. sutekihausu huorukusu – watsuhurupuretohanibanira is an alternative to ziyoihuru – Yang Shi setsuto(pan) because it has 356 calories, similar to ziyoihuru – Yang Shi setsuto(pan). The sutekihausu huorukusu – watsuhurupuretohanibanira has similar iron to ziyoihuru – Yang Shi setsuto(pan), and similar calcium to ziyoihuru – Yang Shi setsuto(pan). The sutekihausu huorukusu – watsuhurupuretohanibanira has similar protein to ziyoihuru – Yang Shi setsuto(pan). To learn more about sutekihausu huorukusu – watsuhurupuretohanibanira, read related food calories, and a nutrition guide.