ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) is a ziyonasan type of food with 1 serving serving size that provides 977 calories. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has the vitamins A, and C within it. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has — % vitamin A and — % vitamin C. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) provides 977g of 2,000 cal by leaving 1,023 cal.
ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) provides –g fat for total of 67g. After 1 serving of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ), 67g is needed for heart health. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) is one of the possibilities. –g is provided by ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). Thus, 1.6 hours of running and 6 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ).
There are similar foods to the ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) in terms of nutrition, daily intake amount, and calorie amount. These are 日替わりﾗﾝﾁ 和膳 (日替和膳 赤魚西京風), 日替わりﾗﾝﾁ 和膳 (日替和膳 さば塩さっぱりおろし), 日替わりﾗﾝﾁ 和膳 (日替和膳 鶏つくねさっぱりおろし), 日替わりﾗﾝﾁ 和膳 (日替和膳 とうふﾊﾝﾊﾞｰｸﾞ野菜あんかけ), and 日替わりﾗﾝﾁ 和膳 (日替和膳 とうふﾊﾝﾊﾞｰｸﾞてりやきおろし).
The nutrients table of the ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) |
Nutrient values for ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) |
|---|---|
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Serving size |
1 serving |
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Calories |
977 |
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Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu )?
The alternative foods for ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) are listed below.
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roiyaruhosuto – kurabuhaususandoitsuchi is an alternative to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) because it has 977 calories, similar to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). The roiyaruhosuto – kurabuhaususandoitsuchi has similar iron to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ), and similar calcium to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). The roiyaruhosuto – kurabuhaususandoitsuchi has similar protein to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). To learn more about roiyaruhosuto – kurabuhaususandoitsuchi, read related food calories, and a nutrition guide.
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hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) is an alternative to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) because it has 977 calories, similar to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). The hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has similar iron to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ), and similar calcium to ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). The hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has more protein than ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ). To learn more about hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.