ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) is a ziyonasan type of food with 1 serving serving size that provides 907 calories. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ). ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) has the vitamins A, and C within it. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) has — % vitamin A and — % vitamin C. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) provides 907g of 2,000 cal by leaving 1,093 cal.
ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) provides –g fat for total of 67g. After 1 serving of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ), 67g is needed for heart health. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) is one of the possibilities. –g is provided by ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ). Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ).
There are similar foods to the ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)弁当 (ﾁｷﾝﾄﾏﾄｿｰｽと五目春巻&麻婆茄子), 日替わりﾗﾝﾁ 和膳 (ﾊﾞｰｸﾞﾄﾏﾄｿｰｽと白身魚ﾌﾗｲ&麻婆), 日替わりﾗﾝﾁ 和膳 (竜田ﾁｷﾝと五目春巻き&ｼｭｳﾏｲ), ﾚｷﾞｭﾗｰﾗﾝﾁ(ﾄﾏﾄｽﾊﾟﾗﾝﾁ ｽｰﾌﾟ除く), and 日替りﾗﾝﾁ(日)ｶｯﾄｽﾃｰｷ&ﾒﾝﾁｶﾂ&ｿｰｾｰｼﾞ).
The nutrients table of the ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) |
Nutrient values for ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) |
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Serving size |
1 serving |
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Calories |
907 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
3 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi )?
The alternative foods for ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) are listed below.
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Ji Ye Jia – Niu kare(Zhi Xin ) (Da Sheng ) is an alternative to ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ) because it has 907 calories, similar to ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ). The Ji Ye Jia – Niu kare(Zhi Xin ) (Da Sheng ) has similar iron to ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ), and similar calcium to ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ). The Ji Ye Jia – Niu kare(Zhi Xin ) (Da Sheng ) has more protein than ziyonasan – Ri Ti wariranti He Shan (tikintomatoso+sutoWu Mu Chun Juan &Ma Po Qie Zi ). To learn more about Ji Ye Jia – Niu kare(Zhi Xin ) (Da Sheng ), read related food calories, and a nutrition guide.