ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) is a ziyonasan type of food with 2 本 serving size that provides 248 calories. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke). ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has the vitamins A, and C within it. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has — % vitamin A and — % vitamin C. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) provides 248g of 2,000 cal by leaving 1,752 cal.
ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) provides –g fat for total of 67g. After 1 serving of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke), 67g is needed for heart health. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) is one of the possibilities. –g is provided by ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke).
There are similar foods to the ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)ﾒｲﾝ (若鶏のみぞれ煮), (宅配)弁当 (かれいの煮付け弁当), (宅配)ﾒｲﾝ (ﾐｯｸｽｸﾞﾘﾙ), and (宅配)ﾒｲﾝ (ﾊﾝﾊﾞｰｸﾞ&ﾁｷﾝ南蛮).
The nutrients table of the ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) |
Nutrient values for ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) |
|---|---|
|
Serving size |
2 本 |
|
Calories |
248 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke)?
The alternative foods for ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) are listed below.
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bamiyan – Dian Xin (Chun Juan (2Ben ) is an alternative to ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) because it has 248 calories, similar to ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke). The bamiyan – Dian Xin (Chun Juan (2Ben ) has similar iron to ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke), and similar calcium to ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke). The bamiyan – Dian Xin (Chun Juan (2Ben ) has similar protein to ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke). To learn more about bamiyan – Dian Xin (Chun Juan (2Ben ), read related food calories, and a nutrition guide.