ziyoripasuta – asaritokinokonoyuzuponZuo is a ziyoripasuta type of food with 1 serving serving size that provides 615 calories. ziyoripasuta – asaritokinokonoyuzuponZuo has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – asaritokinokonoyuzuponZuo . ziyoripasuta – asaritokinokonoyuzuponZuo nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – asaritokinokonoyuzuponZuo has the vitamins A, and C within it. ziyoripasuta – asaritokinokonoyuzuponZuo has — % vitamin A and — % vitamin C. ziyoripasuta – asaritokinokonoyuzuponZuo has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – asaritokinokonoyuzuponZuo has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – asaritokinokonoyuzuponZuo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – asaritokinokonoyuzuponZuo provides 615g of 2,000 cal by leaving 1,385 cal.
ziyoripasuta – asaritokinokonoyuzuponZuo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – asaritokinokonoyuzuponZuo provides –g fat for total of 67g. After 1 serving of ziyoripasuta – asaritokinokonoyuzuponZuo , 67g is needed for heart health. ziyoripasuta – asaritokinokonoyuzuponZuo provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – asaritokinokonoyuzuponZuo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – asaritokinokonoyuzuponZuo is one of the possibilities. –g is provided by ziyoripasuta – asaritokinokonoyuzuponZuo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – asaritokinokonoyuzuponZuo leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – asaritokinokonoyuzuponZuo provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – asaritokinokonoyuzuponZuo leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – asaritokinokonoyuzuponZuo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – asaritokinokonoyuzuponZuo 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – asaritokinokonoyuzuponZuo . Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – asaritokinokonoyuzuponZuo .
There are similar foods to the ziyoripasuta – asaritokinokonoyuzuponZuo in terms of nutrition, daily intake amount, and calorie amount. These are 国産豚とたっぷりネギのゆずポン酢, 日替りパスタ「あさりときのこの醤油ソース」, 和パスタ あさりときのこ, and ゆずポン酢.
The nutrients table of the ziyoripasuta – asaritokinokonoyuzuponZuo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
ziyoripasuta – asaritokinokonoyuzuponZuo |
Nutrient values for ziyoripasuta – asaritokinokonoyuzuponZuo |
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Serving size |
1 serving |
Calories |
615 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for ziyoripasuta – asaritokinokonoyuzuponZuo ?
The alternative foods for ziyoripasuta – asaritokinokonoyuzuponZuo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – asaritokinokonoyuzuponZuo are listed below.
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hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu is an alternative to ziyoripasuta – asaritokinokonoyuzuponZuo because it has 615 calories, similar to ziyoripasuta – asaritokinokonoyuzuponZuo . The hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has similar iron to ziyoripasuta – asaritokinokonoyuzuponZuo , and similar calcium to ziyoripasuta – asaritokinokonoyuzuponZuo . The hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu has more protein than ziyoripasuta – asaritokinokonoyuzuponZuo . To learn more about hotsukahotsukaTing – Rou Ye Cai Chao mesupeshiyaruokazu, read related food calories, and a nutrition guide.