ziyoripasuta – chikintomotsutsuarerachizunokurimusosu is a ziyoripasuta type of food with 1 serving serving size that provides 1,076 calories. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu has the vitamins A, and C within it. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu has — % vitamin A and — % vitamin C. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu provides 1,076g of 2,000 cal by leaving 924 cal.
ziyoripasuta – chikintomotsutsuarerachizunokurimusosu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu provides –g fat for total of 67g. After 1 serving of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu, 67g is needed for heart health. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – chikintomotsutsuarerachizunokurimusosu is one of the possibilities. –g is provided by ziyoripasuta – chikintomotsutsuarerachizunokurimusosu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – chikintomotsutsuarerachizunokurimusosu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu 2.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. Thus, 1.8 hours of running and 6.6 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – chikintomotsutsuarerachizunokurimusosu.
There are similar foods to the ziyoripasuta – chikintomotsutsuarerachizunokurimusosu in terms of nutrition, daily intake amount, and calorie amount. These are イタリアントマトとモッツァレラチーズ, 日替りパスタ「ナスとモッツァレラチーズのトマトソース」, チキンと彩り野菜のチーズクリームソース, ヤリイカの明太子クリームソース, and 小エビとマッシュルームのクリームソース.
The nutrients table of the ziyoripasuta – chikintomotsutsuarerachizunokurimusosu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyoripasuta – chikintomotsutsuarerachizunokurimusosu |
Nutrient values for ziyoripasuta – chikintomotsutsuarerachizunokurimusosu |
|---|---|
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Serving size |
1 serving |
|
Calories |
1,076 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyoripasuta – chikintomotsutsuarerachizunokurimusosu?
The alternative foods for ziyoripasuta – chikintomotsutsuarerachizunokurimusosu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu are listed below.
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roiyaruhosuto – Hai Xing Tian Jing (Xiao sobasetsuto) (Leng ) is an alternative to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu because it has 1,076 calories, similar to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. The roiyaruhosuto – Hai Xing Tian Jing (Xiao sobasetsuto) (Leng ) has similar iron to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu, and similar calcium to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. The roiyaruhosuto – Hai Xing Tian Jing (Xiao sobasetsuto) (Leng ) has similar protein to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. To learn more about roiyaruhosuto – Hai Xing Tian Jing (Xiao sobasetsuto) (Leng ), read related food calories, and a nutrition guide.
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roiyaruhosuto – Hai Xing Tian Jing (sobatosetsutode) (Xiao sobasetsuto) Leng is an alternative to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu because it has 1,076 calories, similar to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. The roiyaruhosuto – Hai Xing Tian Jing (sobatosetsutode) (Xiao sobasetsuto) Leng has similar iron to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu, and similar calcium to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. The roiyaruhosuto – Hai Xing Tian Jing (sobatosetsutode) (Xiao sobasetsuto) Leng has similar protein to ziyoripasuta – chikintomotsutsuarerachizunokurimusosu. To learn more about roiyaruhosuto – Hai Xing Tian Jing (sobatosetsutode) (Xiao sobasetsuto) Leng , read related food calories, and a nutrition guide.