Zone Bar – Cookie Dough is a Zone Bar type of food with 1 Bar serving size that provides 180 calories. Zone Bar – Cookie Dough has 53% carbohydrate, and 25% fat, 22% protein in 100 gram of Zone Bar – Cookie Dough. Zone Bar – Cookie Dough nutrient values are 24 g carbohydrate, 10 g protein, and 5 g fat. Zone Bar – Cookie Dough has the vitamins A, and C within it. Zone Bar – Cookie Dough has 25 % vitamin A and 45 % vitamin C. Zone Bar – Cookie Dough has 170 mg sodium, 85 mg potassium, 30 mg cholesterol, and 0 g trans fat. Zone Bar – Cookie Dough has 1 g dietary fiber, and 18 g sugar. 1 serving of Zone Bar – Cookie Dough provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zone Bar – Cookie Dough provides 180g of 2,000 cal by leaving 1,820 cal.
Zone Bar – Cookie Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Bar – Cookie Dough provides 5g fat for total of 67g. After 1 serving of Zone Bar – Cookie Dough, 62g is needed for heart health. Zone Bar – Cookie Dough provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Zone Bar – Cookie Dough causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Zone Bar – Cookie Dough is one of the possibilities. 24g is provided by Zone Bar – Cookie Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Bar – Cookie Dough leaves 226g carbohydrates for low-carb dieting. 1 serving of Zone Bar – Cookie Dough provides 18g sugar for daily 75g sugar intake. 1 serving of Zone Bar – Cookie Dough leaves 57g sugar for daily intake threshold of sugar. Zone Bar – Cookie Dough provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zone Bar – Cookie Dough 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Bar – Cookie Dough. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Zone Bar – Cookie Dough.
There are similar foods to the Zone Bar – Cookie Dough in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Dough Protein Bar, Cookie Dough, Power Bar- Cookie Dough, Zone Perfect Bar-Cookie Dough, and Choc Chip.
The nutrients table of the Zone Bar – Cookie Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone Bar – Cookie Dough |
Nutrient values for Zone Bar – Cookie Dough |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
53% |
|
Fat percentage |
25% |
|
Protein percentage |
22% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
170 mg |
|
Potassium |
85 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
45 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Zone Bar – Cookie Dough?
The alternative foods for Zone Bar – Cookie Dough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Bar – Cookie Dough are listed below.
-
Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to Zone Bar – Cookie Dough because it has 180 calories, similar to Zone Bar – Cookie Dough. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than Zone Bar – Cookie Dough, and more calcium than Zone Bar – Cookie Dough. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has less protein than Zone Bar – Cookie Dough. To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
-
Great Value – Sweet &salty Chewy Granola Bar is an alternative to Zone Bar – Cookie Dough because it has 180 calories, similar to Zone Bar – Cookie Dough. The Great Value – Sweet &salty Chewy Granola Bar has less iron than Zone Bar – Cookie Dough, and less calcium than Zone Bar – Cookie Dough. The Great Value – Sweet &salty Chewy Granola Bar has less protein than Zone Bar – Cookie Dough. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Zone Bar – Cookie Dough because it has 180 calories, similar to Zone Bar – Cookie Dough. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more iron than Zone Bar – Cookie Dough, and more calcium than Zone Bar – Cookie Dough. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has similar protein to Zone Bar – Cookie Dough. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
-
Evolution – Harvest Almond Cocoa Snack Bar is an alternative to Zone Bar – Cookie Dough because it has 180 calories, similar to Zone Bar – Cookie Dough. The Evolution – Harvest Almond Cocoa Snack Bar has more iron than Zone Bar – Cookie Dough, and less calcium than Zone Bar – Cookie Dough. The Evolution – Harvest Almond Cocoa Snack Bar has less protein than Zone Bar – Cookie Dough. To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.
-
Smart for Life Protein Bar – Green Tea is an alternative to Zone Bar – Cookie Dough because it has 180 calories, similar to Zone Bar – Cookie Dough. The Smart for Life Protein Bar – Green Tea has more iron than Zone Bar – Cookie Dough, and similar calcium to Zone Bar – Cookie Dough. The Smart for Life Protein Bar – Green Tea has more protein than Zone Bar – Cookie Dough. To learn more about Smart for Life Protein Bar – Green Tea, read related food calories, and a nutrition guide.