Zone nutrition bar – Chocolate Mint Zone Bar is a Zone nutrition bar type of food with 1 bar serving size that provides 210 calories. Zone nutrition bar – Chocolate Mint Zone Bar has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Zone nutrition bar – Chocolate Mint Zone Bar. Zone nutrition bar – Chocolate Mint Zone Bar nutrient values are 24 g carbohydrate, 14 g protein, and 7 g fat. Zone nutrition bar – Chocolate Mint Zone Bar has the vitamins A, and C within it. Zone nutrition bar – Chocolate Mint Zone Bar has 35 % vitamin A and 50 % vitamin C. Zone nutrition bar – Chocolate Mint Zone Bar has 220 mg sodium, 90 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone nutrition bar – Chocolate Mint Zone Bar has 3 g dietary fiber, and 13 g sugar. 1 serving of Zone nutrition bar – Chocolate Mint Zone Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone nutrition bar – Chocolate Mint Zone Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Zone nutrition bar – Chocolate Mint Zone Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone nutrition bar – Chocolate Mint Zone Bar provides 7g fat for total of 67g. After 1 serving of Zone nutrition bar – Chocolate Mint Zone Bar, 60g is needed for heart health. Zone nutrition bar – Chocolate Mint Zone Bar provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Zone nutrition bar – Chocolate Mint Zone Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone nutrition bar – Chocolate Mint Zone Bar is one of the possibilities. 24g is provided by Zone nutrition bar – Chocolate Mint Zone Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone nutrition bar – Chocolate Mint Zone Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Zone nutrition bar – Chocolate Mint Zone Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Zone nutrition bar – Chocolate Mint Zone Bar leaves 62g sugar for daily intake threshold of sugar. Zone nutrition bar – Chocolate Mint Zone Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zone nutrition bar – Chocolate Mint Zone Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone nutrition bar – Chocolate Mint Zone Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone nutrition bar – Chocolate Mint Zone Bar.
There are similar foods to the Zone nutrition bar – Chocolate Mint Zone Bar in terms of nutrition, daily intake amount, and calorie amount. These are Zone mint bar, Chocolate Mint, Nutrition Bar, Chocolate Mint (Zone Perfect), Nutrition Bar, Chocolate Mint (Zone Perfect), and Nutrition Bar, Chocolate Mint.
The nutrients table of the Zone nutrition bar – Chocolate Mint Zone Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone nutrition bar – Chocolate Mint Zone Bar |
Nutrient values for Zone nutrition bar – Chocolate Mint Zone Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
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Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
220 mg |
|
Potassium |
90 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Zone nutrition bar – Chocolate Mint Zone Bar?
The alternative foods for Zone nutrition bar – Chocolate Mint Zone Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone nutrition bar – Chocolate Mint Zone Bar are listed below.
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Power Bar – Vanilla is an alternative to Zone nutrition bar – Chocolate Mint Zone Bar because it has 210 calories, similar to Zone nutrition bar – Chocolate Mint Zone Bar. The Power Bar – Vanilla has less iron than Zone nutrition bar – Chocolate Mint Zone Bar, and less calcium than Zone nutrition bar – Chocolate Mint Zone Bar. The Power Bar – Vanilla has more protein than Zone nutrition bar – Chocolate Mint Zone Bar. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Zone nutrition bar – Chocolate Mint Zone Bar because it has 210 calories, similar to Zone nutrition bar – Chocolate Mint Zone Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Zone nutrition bar – Chocolate Mint Zone Bar, and less calcium than Zone nutrition bar – Chocolate Mint Zone Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Zone nutrition bar – Chocolate Mint Zone Bar. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Zone nutrition bar – Chocolate Mint Zone Bar because it has 210 calories, similar to Zone nutrition bar – Chocolate Mint Zone Bar. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Zone nutrition bar – Chocolate Mint Zone Bar, and less calcium than Zone nutrition bar – Chocolate Mint Zone Bar. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Zone nutrition bar – Chocolate Mint Zone Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Zone nutrition bar – Chocolate Mint Zone Bar because it has 210 calories, similar to Zone nutrition bar – Chocolate Mint Zone Bar. The Dove – Cookies and Cream has less iron than Zone nutrition bar – Chocolate Mint Zone Bar, and less calcium than Zone nutrition bar – Chocolate Mint Zone Bar. The Dove – Cookies and Cream has less protein than Zone nutrition bar – Chocolate Mint Zone Bar. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar Oatmeal is an alternative to Zone nutrition bar – Chocolate Mint Zone Bar because it has 210 calories, similar to Zone nutrition bar – Chocolate Mint Zone Bar. The Isagenix – Isalean Bar Oatmeal has less iron than Zone nutrition bar – Chocolate Mint Zone Bar, and more calcium than Zone nutrition bar – Chocolate Mint Zone Bar. The Isagenix – Isalean Bar Oatmeal has more protein than Zone nutrition bar – Chocolate Mint Zone Bar. To learn more about Isagenix – Isalean Bar Oatmeal, read related food calories, and a nutrition guide.