Zone Perfect Bar – Cashew Pretzel is a Zone Perfect Bar type of food with 1 Bar serving size that provides 200 calories. Zone Perfect Bar – Cashew Pretzel has 47% carbohydrate, and 32% fat, 21% protein in 100 gram of Zone Perfect Bar – Cashew Pretzel. Zone Perfect Bar – Cashew Pretzel nutrient values are 23 g carbohydrate, 10 g protein, and 7 g fat. Zone Perfect Bar – Cashew Pretzel has the vitamins A, and C within it. Zone Perfect Bar – Cashew Pretzel has 25 % vitamin A and 40 % vitamin C. Zone Perfect Bar – Cashew Pretzel has 300 mg sodium, 115 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone Perfect Bar – Cashew Pretzel has 1 g dietary fiber, and 14 g sugar. 1 serving of Zone Perfect Bar – Cashew Pretzel provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zone Perfect Bar – Cashew Pretzel provides 200g of 2,000 cal by leaving 1,800 cal.
Zone Perfect Bar – Cashew Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect Bar – Cashew Pretzel provides 7g fat for total of 67g. After 1 serving of Zone Perfect Bar – Cashew Pretzel, 60g is needed for heart health. Zone Perfect Bar – Cashew Pretzel provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Zone Perfect Bar – Cashew Pretzel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect Bar – Cashew Pretzel is one of the possibilities. 23g is provided by Zone Perfect Bar – Cashew Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect Bar – Cashew Pretzel leaves 227g carbohydrates for low-carb dieting. 1 serving of Zone Perfect Bar – Cashew Pretzel provides 14g sugar for daily 75g sugar intake. 1 serving of Zone Perfect Bar – Cashew Pretzel leaves 61g sugar for daily intake threshold of sugar. Zone Perfect Bar – Cashew Pretzel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zone Perfect Bar – Cashew Pretzel 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect Bar – Cashew Pretzel. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect Bar – Cashew Pretzel.
There are similar foods to the Zone Perfect Bar – Cashew Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Pretzel, Nutrition Bar, Zone Perfect Cashew Pretzel Nutrition Bar, Cashew Pretzel, and Sweet & Salty Cashew Pretzel.
The nutrients table of the Zone Perfect Bar – Cashew Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Zone Perfect Bar – Cashew Pretzel |
Nutrient values for Zone Perfect Bar – Cashew Pretzel |
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Serving size |
1 Bar |
Calories |
200 |
Carbs percentage |
47% |
Fat percentage |
32% |
Protein percentage |
21% |
Carbs |
23 g |
Dietary fiber |
1 g |
Sugar |
14 g |
Fat |
7 g |
Saturated |
2 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
10 g |
Sodium |
300 mg |
Potassium |
115 mg |
Cholesterol |
5 mg |
Vitamin a |
25 % |
Vitamin c |
40 % |
Calcium |
10 % |
Iron |
10 % |
What are the alternative foods for Zone Perfect Bar – Cashew Pretzel?
The alternative foods for Zone Perfect Bar – Cashew Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect Bar – Cashew Pretzel are listed below.
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Hershey Air Delight – Candy Bar is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Hershey Air Delight – Candy Bar has less iron than Zone Perfect Bar – Cashew Pretzel, and less calcium than Zone Perfect Bar – Cashew Pretzel. The Hershey Air Delight – Candy Bar has less protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Hershey Air Delight – Candy Bar, read related food calories, and a nutrition guide.
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Tastycake Cookie Bar – Oatmeal Raisin is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Tastycake Cookie Bar – Oatmeal Raisin has less iron than Zone Perfect Bar – Cashew Pretzel, and less calcium than Zone Perfect Bar – Cashew Pretzel. The Tastycake Cookie Bar – Oatmeal Raisin has less protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Tastycake Cookie Bar – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Kind – Cashew & Ginger Spice is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Kind – Cashew & Ginger Spice has less iron than Zone Perfect Bar – Cashew Pretzel, and less calcium than Zone Perfect Bar – Cashew Pretzel. The Kind – Cashew & Ginger Spice has less protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Kind – Cashew & Ginger Spice, read related food calories, and a nutrition guide.
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Slimfast – Protein Meal Bar is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Slimfast – Protein Meal Bar has less iron than Zone Perfect Bar – Cashew Pretzel, and more calcium than Zone Perfect Bar – Cashew Pretzel. The Slimfast – Protein Meal Bar has similar protein to Zone Perfect Bar – Cashew Pretzel. To learn more about Slimfast – Protein Meal Bar, read related food calories, and a nutrition guide.
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Herbalife – Formula 1 Meal Bar is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Herbalife – Formula 1 Meal Bar has more iron than Zone Perfect Bar – Cashew Pretzel, and more calcium than Zone Perfect Bar – Cashew Pretzel. The Herbalife – Formula 1 Meal Bar has more protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Herbalife – Formula 1 Meal Bar, read related food calories, and a nutrition guide.